How Riding Slow Makes You Faster (The Science)

The Roadman Cycling Podcast

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1M ago 21:33

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It sounds counter intuitive, especially in a world where we are obsessed with speed and suffering the idea that your coffee shop spin could be making you a better rider sounds crazy. But in this episode Anthony is going to break down why going slow to go fast is not just a catch phrase, it's backed by science and is trusted by the worlds top coaches.

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