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Are We Too Addicted to Metrics? - With Michael Cawley
Manage episode 479900345 series 2797926
In a world where every ride is tracked, every watt analyzed, and every metric scrutinized, are we losing something essential? Today, Anthony sits down with Michael Crawley—endurance researcher and author who lived and trained with elite Ethiopian runners—to explore a radical idea: that performance isn’t just found in the numbers, but in how it feels.
Drawing on powerful insights from a culture that trains by rhythm, intuition, and community rather than tech, this conversation challenges our obsession with data and asks: what if the key to progress isn’t more precision, but more presence? Whether you’re data-driven or deeply intuitive, this episode will make you rethink the way you train.
You can check out Michaels amazing book here - https://www.amazon.co.uk/Out-Thin-Air-Running-Ethiopia/dp/1472975324
To calculate your zones or tyre pressure you can use our free calculator here https://www.roadmancycling.com/members
Our S&C Plan - https://www.roadmancycling.com/strengthandconditioning
The podcast wouldn't be possible without our amazing sponsors:
If you would like to join Anthony & Sarah and race the L'Etape by Tour de France event in Las Vegas go tohttps://lasvegas.letapebytourdefrance.com/ and use the following code to get a 20% discount at checkout! - Roadman20
REAPCustom Carbon Composition Bikes made in the UK. REAP's gravel bike is set to redefine gravel riding with 50mm+ tyre clearance https://reapbikes.com/
ROUVY replicates terrain, gradients, and resistance, giving you the most authentic indoor cycling experience possible. Explore, train, and ride with ROUVY—visit ROUVY.com to start your adventure today! And to get one month FREE use code Roadman1m
The PRECISION 3+ Powermeter from 4iiii is a compact yet powerful unit & is packed with features that set it apart, including integration with Apple’s Find My network PLUS It's got up to 800 hours of battery life.Learn more by visiting 4iiii.com
1140 episodes
Manage episode 479900345 series 2797926
In a world where every ride is tracked, every watt analyzed, and every metric scrutinized, are we losing something essential? Today, Anthony sits down with Michael Crawley—endurance researcher and author who lived and trained with elite Ethiopian runners—to explore a radical idea: that performance isn’t just found in the numbers, but in how it feels.
Drawing on powerful insights from a culture that trains by rhythm, intuition, and community rather than tech, this conversation challenges our obsession with data and asks: what if the key to progress isn’t more precision, but more presence? Whether you’re data-driven or deeply intuitive, this episode will make you rethink the way you train.
You can check out Michaels amazing book here - https://www.amazon.co.uk/Out-Thin-Air-Running-Ethiopia/dp/1472975324
To calculate your zones or tyre pressure you can use our free calculator here https://www.roadmancycling.com/members
Our S&C Plan - https://www.roadmancycling.com/strengthandconditioning
The podcast wouldn't be possible without our amazing sponsors:
If you would like to join Anthony & Sarah and race the L'Etape by Tour de France event in Las Vegas go tohttps://lasvegas.letapebytourdefrance.com/ and use the following code to get a 20% discount at checkout! - Roadman20
REAPCustom Carbon Composition Bikes made in the UK. REAP's gravel bike is set to redefine gravel riding with 50mm+ tyre clearance https://reapbikes.com/
ROUVY replicates terrain, gradients, and resistance, giving you the most authentic indoor cycling experience possible. Explore, train, and ride with ROUVY—visit ROUVY.com to start your adventure today! And to get one month FREE use code Roadman1m
The PRECISION 3+ Powermeter from 4iiii is a compact yet powerful unit & is packed with features that set it apart, including integration with Apple’s Find My network PLUS It's got up to 800 hours of battery life.Learn more by visiting 4iiii.com
1140 episodes
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