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Get your sh*t together: How to achieve work life balance
MP3•Episode home
Manage episode 508973330 series 2515811
Content provided by Fearne Cotton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fearne Cotton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
September always has a back-to-school feeling, so this episode is all about getting back into a successful work routine after the summer, without burning yourself out...
In this episode –
-Entrepreneur Grace Beverley chats through how to set boundaries to create a work life balance that works for you, and how to create new organisation habits so you can spend less time procrastinating
-Researcher Brene Brown tackles perfectionism and how self-compassion can stop you putting so much pressure on yourself
-UniLad founder Alex Partridge offers some practical tips if you’re feeling anxious at work, including asking for flexible hours and advocating for walking meetings
-Fashion and beauty mogul Trinny Woodall explains how she’s built her professional confidence and how she deals with rejection
-Olympic swimmer Ellie Simmonds gives relatable advice about how to know when it’s time to quit and find a new career passion
Listen to the full episodes here –
Grace Beverley
Brene Brown
Alex Partridge
Trinny Woodall
Ellie Simmonds
Hosted on Acast. See acast.com/privacy for more information.
394 episodes
MP3•Episode home
Manage episode 508973330 series 2515811
Content provided by Fearne Cotton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fearne Cotton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
September always has a back-to-school feeling, so this episode is all about getting back into a successful work routine after the summer, without burning yourself out...
In this episode –
-Entrepreneur Grace Beverley chats through how to set boundaries to create a work life balance that works for you, and how to create new organisation habits so you can spend less time procrastinating
-Researcher Brene Brown tackles perfectionism and how self-compassion can stop you putting so much pressure on yourself
-UniLad founder Alex Partridge offers some practical tips if you’re feeling anxious at work, including asking for flexible hours and advocating for walking meetings
-Fashion and beauty mogul Trinny Woodall explains how she’s built her professional confidence and how she deals with rejection
-Olympic swimmer Ellie Simmonds gives relatable advice about how to know when it’s time to quit and find a new career passion
Listen to the full episodes here –
Grace Beverley
Brene Brown
Alex Partridge
Trinny Woodall
Ellie Simmonds
Hosted on Acast. See acast.com/privacy for more information.
394 episodes
All episodes
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