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Daily - The Power of Listening Without Fixing
Manage episode 519010322 series 3591277
Got a comment or idea? Send us a text.
We explore the quiet skill of listening without fixing and why it lowers stress, builds trust, and strengthens caregiving bonds. A story about lost independence shows how validation restores dignity and opens the door to real support.
• the urge to fix versus the need to feel heard
• why reflective listening calms the nervous system
• how validation increases trust and cooperation
• practical phrases that show empathy
• using silence and gentle questions to give control
• reframing listening as active compassion, not passivity
• applying the approach with aging parents and partners
If this episode spoke to you, I hope you'll share it with someone who might need the same gentle reminder that presence is powerful and listening truly heals
For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com
Chapters
1. Daily - The Power of Listening Without Fixing (00:00:00)
2. Welcome And Today’s Focus (00:00:54)
3. The Urge To Fix Vs Being Present (00:01:37)
4. Frank’s Story And Feeling Seen (00:02:21)
5. What Active Listening Does In The Brain (00:03:43)
6. Practical Ways To Listen Well (00:04:39)
7. Why Listening Feels Hard For Helpers (00:06:17)
8. Try It Today And Closing (00:06:46)
88 episodes
Manage episode 519010322 series 3591277
Got a comment or idea? Send us a text.
We explore the quiet skill of listening without fixing and why it lowers stress, builds trust, and strengthens caregiving bonds. A story about lost independence shows how validation restores dignity and opens the door to real support.
• the urge to fix versus the need to feel heard
• why reflective listening calms the nervous system
• how validation increases trust and cooperation
• practical phrases that show empathy
• using silence and gentle questions to give control
• reframing listening as active compassion, not passivity
• applying the approach with aging parents and partners
If this episode spoke to you, I hope you'll share it with someone who might need the same gentle reminder that presence is powerful and listening truly heals
For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com
Chapters
1. Daily - The Power of Listening Without Fixing (00:00:00)
2. Welcome And Today’s Focus (00:00:54)
3. The Urge To Fix Vs Being Present (00:01:37)
4. Frank’s Story And Feeling Seen (00:02:21)
5. What Active Listening Does In The Brain (00:03:43)
6. Practical Ways To Listen Well (00:04:39)
7. Why Listening Feels Hard For Helpers (00:06:17)
8. Try It Today And Closing (00:06:46)
88 episodes
Minden epizód
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