Best Esther C Kane CAPS Podcasts (2025)

1
‘Sandwich generation’ caregivers caught between two generations 8:00

5h ago8:00

8:00

Source article: https://www.tribtoday.com/life/lifecovers/2025/03/sandwich-generation-caregivers-caught-between-two-generations/ The provided text from the Tribune Chronicle highlights the challenges faced by the "sandwich generation," defined as adults simultaneously caring for their young children and aging parents. The article uses the example o…

1
Aging in Place Priorities and Challenges 8:56

3d ago8:56

8:56

A new survey from Point reveals that 84% of older Americans strongly desire to age in their own homes. This preference is driven by a wish for independence, community ties, and to avoid the higher expenses of assisted living. However, the survey also highlights significant financial and safety obstacles hindering this goal, such as home maintenance…

1
#36 - Creating Outdoor Spaces That Enrich Your Lifestyle Year-Round 10:58

5d ago10:58

10:58

Got a comment or idea? Send us a text. We explore how to create outdoor spaces that can be enjoyed throughout all seasons, emphasizing the health benefits and lifestyle improvements that come from well-designed outdoor areas. By incorporating key elements like shelter, heating, cooling, proper lighting, and weather-resistant furniture, any backyard…

1
#43 - Grandparenting in the Digital Age: Staying Connected with Family 9:27

5d ago9:27

9:27

Got a comment or idea? Send us a text. We explore how technology is transforming grandparenting by enabling meaningful connections across distances. From video calls and online gaming to digital photo albums and messaging apps, technology offers endless opportunities for grandparents to stay engaged in their grandchildren's lives while creating las…

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Most aging Americans will need long-term care in their lifetime. Loved ones often take on the labor and costs. 9:38

7d ago9:38

9:38

Source article: https://www.cbsnews.com/news/aging-americans-long-term-care-families-labor-costs/ CBS News reports that a significant majority of older Americans will require long-term care, often placing substantial burdens on their families. This caregiving frequently becomes a demanding, unpaid job, requiring significant time and financial resou…

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Should Children Be Obligated To Care For Their Aging Parents? 11:08

10d ago11:08

11:08

Key Ideas and Facts: Challenging the Concept of Obligation: The central argument is that the care of aging parents should be a moral choice and a personal responsibility rooted in love, rather than a binding cultural or societal obligation. Liu distinguishes between obligation ("a binding duty, often legal, which implies some sort of necessity") an…

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#42 - How SimplyTend Is Changing the Way We Support Aging in Place 35:07

12d ago35:07

35:07

Got a comment or idea? Send us a text. SimplyTend founder and CEO Saeed Saatchi shares how his innovative mobile app helps seniors age in place while supporting caregivers with comprehensive tools for remote care management. Drawing from his personal caregiving experience with his mother who had Parkinson's, Saatchi created an affordable solution t…

1
#35 - The Future of Caregiving: How Simplitend Makes Aging in Place Possible 1:00:31

12d ago1:00:31

1:00:31

Got a comment or idea? Send us a text. Simply Tend is revolutionizing aging in place through an innovative mobile app that connects seniors with caregivers while promoting independence and safety. Founder Saeed Saatchi shares how his personal experience caring for his mother with Parkinson's inspired him to create a comprehensive solution that addr…

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Daily Novelty: Boosting Memory and Mood 9:54

14d ago9:54

9:54

Source article: https://medicalxpress.com/news/2025-03-day-boost-memory-mood.html A University of Toronto study published in Scientific Reports found that engaging in one novel experience daily improves memory, mood, and well-being, particularly for older adults. This research introduces the concept of "experiential diversity," suggesting that inco…

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Supporting Loved Ones and Caregivers Through Dementia 23:50

17d ago23:50

23:50

The LAist article highlights practical advice shared by a nursing expert and listeners on how to effectively assist caregivers, while the National Institute on Aging (NIA) resource provides comprehensive tips for everyday care, communication, safety, and self-care for caregivers. Both sources underscore the significant challenges faced by those aff…

1
#34 - Pets and Aging: Finding Joy in Four-Legged Companionship 18:50

19d ago18:50

18:50

Got a comment or idea? Send us a text. Products To Make Pet Ownership Easier For Seniors Automatic Pet Feeders No Pull Dog Harnesses Pet Stairs and Ramps Pet Camers & Treat Dispensers Pets provide unconditional love and numerous benefits for older adults, though pet ownership comes with challenges that can be overcome with the right solutions and a…

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#41 - The Decluttering Dilemma: First Step to Successful Aging in Place 29:42

19d ago29:42

29:42

Got a comment or idea? Send us a text. Decluttering might not immediately come to mind when thinking about aging in place, but it's actually the critical first step toward creating a safe, navigable home for seniors. This eye-opening episode reveals why clearing the clutter is fundamental to successful aging at home, especially considering that 90%…

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The Lifesaving Longevity Habit: Mastering Your Balance 16:35

21d ago16:35

16:35

Source article: https://time.com/7265427/how-to-improve-balance-exercise/ Maintaining good balance is a crucial yet often overlooked aspect of long-term health and aging well. The article emphasizes how balance relies on a complex interplay of the brain, inner ear, and nervous system, which naturally declines with age, increasing the risk of falls …

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Retiring Abroad - Good? Bad? 13:31

24d ago13:31

13:31

Main Themes and Important Ideas: 1. Motivations for Retiring Abroad: Lower Cost of Living: This is frequently cited as a primary driver. The Reddit discussion mentions that individuals in high-cost-of-living areas like Vancouver consider moving abroad where their assets could provide a "great life." The Frayed Passport article explicitly states, "A…

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#33 - Beyond Grab Bars: Rethinking How We Age at Home 10:50

26d ago10:50

10:50

Got a comment or idea? Send us a text. Creating a safer, more organized living space requires practical modifications that support changing bodies and prevent falls. Simple changes in lighting, organization, and technology can dramatically improve quality of life for seniors aging in place. • Remove tripping hazards like loose rugs and secure remai…

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#40 - The Golden Age of Gadgets: Why It's Never Too Late to Embrace Technology 21:53

26d ago21:53

21:53

Got a comment or idea? Send us a text. Technology offers seniors powerful tools to simplify daily tasks, enhance safety, and maintain independence while aging in place. Our passion for these solutions stems from seeing how the right gadgets and apps can transform lives, making technology adoption not just helpful but essential for older adults. • S…

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High-fat diet could cause memory problems in older adults after just a few days 13:49

28d ago13:49

13:49

Source article: https://www.news-medical.net/news/20250306/High-fat-diet-could-cause-memory-problems-in-older-adults-after-just-a-few-days.aspx Research using rats suggests that a short-term high-fat diet can negatively impact memory and cause brain inflammation in older adults. This occurred rapidly, within just three days, prior to the onset of o…

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About The Bath Out Study: Impact of Home Improvements on Aging In Place 7:18

1M ago7:18

7:18

Original Article: https://www.linkedin.com/pulse/ground-breaking-study-launching-bath-out-2-findings-house-paul-smith-a8yse/ Briefing Document: Bath Out 2 Study Findings Date: October 26, 2023 (Date of response generation) Subject: Review of the "Bath Out 2" Study on the Impact of Expedited Home Adaptations Source: Article by Paul Smith - Director …

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#32 - Why Mobility Matters: Tips and Tricks for Staying Active 12:44

1M ago12:44

12:44

Got a comment or idea? Send us a text. Discover effective solutions to help seniors navigate mobility challenges and maintain independence. Learn about various exercises, home modifications, nutrition, and the significance of regular health checkups for overall wellbeing. • Discuss common mobility issues faced by seniors • Highlight practical solut…

1
#39 - Beyond the Brush: Why Seniors Must Prioritize Oral Care 9:30

1M ago9:30

9:30

Got a comment or idea? Send us a text. Are you aware of the vital role oral health plays in overall well-being, especially for seniors? The statistics are alarming—almost 20% of older adults have untreated tooth decay, and many lose their teeth as they age, impacting not only their smile but their quality of life. This episode explores the often-ov…

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Can AI prevent loneliness? It does in this mentor program for older adults and kids 24:44

1M ago24:44

24:44

Source article: https://www.morningstar.com/news/marketwatch/20250216178/can-ai-prevent-loneliness-it-does-in-this-mentor-program-for-older-adults-and-kids This article highlights Eldera, an AI-driven company connecting older adults with children for mentorship and companionship. Dana Griffin founded the company to combat loneliness and provide pur…

1
Transformations in Senior Living: 2025 and Beyond 26:53

1M ago26:53

26:53

Originating Article: https://oinegro.com.br/news-en/senior-living-sector-a-promising-future-ahead-changes-are-happening-fast/102074/ Briefing Document: Senior Living Sector Transformation in 2025 Date: October 26, 2023 Source: Excerpts from "Senior Living Sector: A Promising Future Ahead! Changes Are Happening Fast! - OiNegro" - dated January 27, 2…

1
#38 - Combatting Loneliness: Strategies for Staying Socially Connected in Older Age 19:44

1M ago19:44

19:44

Got a comment or idea? Send us a text. The episode discusses the importance of staying socially connected as we age, emphasizing that combating loneliness is vital for overall health and quality of life. It provides insights on valuable strategies for engagement, including using technology, volunteering, and exploring lifelong learning. • Explores …

1
#31 - Don't Let Vacation Woes Ruin Your Getaway: Top Safety Tips 18:34

1M ago18:34

18:34

Got a comment or idea? Send us a text. Thanks for listening! Sign up to our Homeowners Newsletter - it's a weekly newsletter filled with expert tips and advice on how to age safely and more comfortably in your own home. If you provide services for modifying homes for disabled or seniors aging in place, sign up to our directory and expand your busin…

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Aging Independently: Maintaining Health and Home Safety 14:43

1M ago14:43

14:43

Source article: https://news.sanfordhealth.org/senior-services/how-to-stay-independent-as-you-age/ This Sanford Health News article provides advice on aging in place. Experts offer strategies for maintaining physical and cognitive health through exercise, social engagement, and home modifications. Specific recommendations include strength training,…

1
15 Surprising Things That Can Increase Your Risk of Falling 21:28

2M ago21:28

21:28

Originating Article: https://www.aarp.org/health/conditions-treatments/info-2025/surprising-fall-risks.html Briefing Document: 15 Surprising Fall Risks Introduction This document summarizes the key findings from an AARP article titled "15 Surprising Things That Can Increase Fall Risk." The article highlights various, sometimes unexpected, factors t…

1
#30 - Home Modifications For Persons with Parkinsons 28:38

2M ago28:38

28:38

Got a comment or idea? Send us a text. Transforming homes for those living with Parkinson's is essential. We explore practical modifications that improve safety and mobility, ensuring independence and quality of life. The episode dives into challenges faced and solutions available to enhance living conditions. • Discussing Parkinson's and daily liv…

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#37 - Preserving Family Legacy: Celebrating the Wisdom and Stories of Grandparents 19:19

2M ago19:19

19:19

Got a comment or idea? Send us a text. Grandparents play an essential and often undervalued role in families, serving as reservoirs of wisdom and conduits of family history. In this episode, we explore ways to connect with grandparents, including storytelling, interviews, and keeping traditions alive while accommodating their changing needs. • Unde…

1
Brown-led study finds increased spinal fractures in aging population 16:36

2M ago16:36

16:36

Source article: https://www.browndailyherald.com/article/2025/01/brown-led-study-finds-increased-spinal-fractures-in-aging-population A Brown University study analyzed National Electronic Injury Surveillance System data from 2003-2021, revealing a rise in cervical and thoracic spinal fractures, particularly low-energy fractures among the elderly. T…

1
Rural Aging Toolkit: A Multisector Planning Guide 19:43

2M ago19:43

19:43

Originating Article: https://health.ucdavis.edu/news/headlines/-new-toolkit-helps-rural-communities-plan-for-aging-together/2025/01 Briefing Document: Rural Community Aging Toolkit Date: October 26, 2023 Subject: Review of the "New toolkit helps rural communities plan for aging together" article from UC Davis Health. Introduction: This briefing doc…

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#36 - Enhancing Brain Health in Later Life: Tips for Boosting Memory and Cognitive Longevity 8:17

2M ago8:17

8:17

Got a comment or idea? Send us a text. Memory improvement techniques for older adults can greatly enhance cognitive health and quality of life. This episode dives into practical strategies such as physical activity, mental exercises, nutrition, mindfulness, sleep hygiene, and social engagement to boost memory and well-being. • Understanding why mem…

1
#29 - Transforming the Kitchen: Essential Adaptations for Aging 10:21

2M ago10:21

10:21

Got a comment or idea? Send us a text. Today, we discuss the importance of kitchen adaptations for seniors to enhance safety and functionality while cooking. Through continuing to cook in a safe environment, seniors can maintain independence and enjoy meal prep. • Exploring the need for kitchen adaptations as life changes • Discussing optimal kitch…

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A pharmacist's guide to taking medications safely 16:45

2M ago16:45

16:45

Source article: https://www.heart.org/en/news/2025/01/28/a-pharmacists-guide-to-taking-medications-safely In this episode, we explore the critical topic of medication safety with insights from Dr. Antoinette Coe, a pharmacist and health services researcher at the University of Michigan. Dr. Coe shares practical advice on avoiding common medication …

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Boomer Retirement Financial Challenges in 2025 14:27

2M ago14:27

14:27

Originating Article: https://www.aol.com/2-money-problems-boomers-could-151455213.html Briefing Document: Financial Challenges Facing Baby Boomers in 2025 Date: October 26, 2023 Source: "2 Money Problems Boomers Could Face In 2025," AOL Staff Executive Summary: This article highlights two primary financial challenges that Baby Boomers are likely to…

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#28 -The Art of Coexisting: Tips for Happy Multi-Generational Living 8:45

2M ago8:45

8:45

Got a comment or idea? Send us a text. Navigating multi-generational living can be both challenging and rewarding. With rising costs and aging loved ones, families are increasingly choosing to share their homes. This episode dives into practical strategies for making this arrangement thrive. • Importance of open conversations for establishing comfo…

1
#35 - Transportation Solutions for Seniors: Staying Mobile and Connected Without Driving 9:38

2M ago9:38

9:38

Got a comment or idea? Send us a text. Maintaining mobility is essential for the well-being of older adults. This episode explores various transportation options available to seniors, including public transport, ride-sharing, and community programs, emphasizing the need for personalized transport solutions to foster independence. • Discusses the ne…

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“The benefits are huge”: Deprescribing in home health care 27:56

2M ago27:56

27:56

Source article: https://lowninstitute.org/the-benefits-are-huge-deprescribing-in-home-health-care/ This Lown Institute article spotlights the HomeMed-APD program in Rochester, NY, which addresses medication overload in elderly home healthcare patients. Dr. Jinjiao Wang, a key figure, explains the program's multidisciplinary approach to medication o…

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Caregiving Crisis: Sleepless Nights and Mounting Stress 19:15

2M ago19:15

19:15

Originating Article: https://www.parents.com/2025-cost-of-care-report-8779080 Briefing Document: Care.com "Cost of Care" Report - 2025 Date: October 26, 2023 Subject: Analysis of the Care.com "Cost of Care" Report and its implications for parental mental health and well-being Executive Summary: The 2025 Care.com "Cost of Care" report reveals a sign…

1
#34 - Practical Steps for a Fall-Free Environment 10:15

2M ago10:15

10:15

Got a comment or idea? Send us a text. Knowledge of how to prevent falls can significantly enhance a senior's quality of life, ensuring they maintain their independence and well-being. This episode discusses: • Understanding fall risks and statistics • Benefits of regular physical activity and strength training • Role of vision and hearing checkups…

1
#27 - How Tech Can Transform Aging in Place 9:03

2M ago9:03

9:03

Got a comment or idea? Send us a text. Today, we explore the incredible tech designed to help older adults maintain independence while feeling safe and connected at home. With a variety of gadgets that cater to health, safety, and daily living, there’s no reason why aging can’t be both enjoyable and empowering. • Discussion of smart home devices en…

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This Habit May Worsen Depression in Retired Adults, New Research Finds 15:18

2M ago15:18

15:18

Source article: https://www.health.com/retirement-depression-binge-drinking-alcohol-study-8776566 A new study reveals a correlation between retirement and increased depressive symptoms in older adults, with heavy alcohol consumption exacerbating this effect. While moderate drinking showed a slight association with reduced depression, the research e…

1
Strategies for Multiple Income Streams In Retirement 16:55

2M ago16:55

16:55

Originating Article: https://www.thestreet.com/retirement-daily/ask-the-hammer/boost-retirement-savings-multiple-income-streams Briefing Document: Maximizing Retirement Savings with Multiple Income Streams Date: October 26, 2023 (Based on the "Publish date" of January 29, 2025, I am using today's date) Source: "Boost Retirement Savings: Strategies …

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#33 - Protecting Seniors Online: Safe Social Media Practices to Avoid Scams 13:56

3M ago13:56

13:56

Got a comment or idea? Send us a text. This episode focuses on empowering senior citizens to navigate social media safely while recognizing and avoiding scams. Listeners learn essential safety practices, common scams targeting seniors, and the importance of staying informed to protect themselves online. • Exploring the benefits of social media for …

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Gentle Exercises for Cold Days 11:23

3M ago11:23

11:23

Source article: https://www.saintlukeskc.org/about/news/gentle-exercises-cold-days# This webpage from Saint Luke's Health System promotes gentle exercises for older adults during winter. It suggests simple at-home activities like chair stretches and light strength training to improve physical and mental well-being. The article also highlights the i…

1
Is caregiving leave the next frontier for paid time off? 16:18

3M ago16:18

16:18

Originating article: https://www.hrdive.com/news/is-caregiving-leave-the-next-frontier-for-paid-time-off/738074/ Caregiver leave is becoming an increasingly important topic for companies to address, as many workers find themselves in the "sandwich generation," caring for both young children and aging parents. Here's a breakdown of key aspects of ca…

1
#32 - Capturing Your Legacy: A Guide to Memoir Writing for Seniors 12:04

3M ago12:04

12:04

Got a comment or idea? Send us a text. The episode emphasizes the importance of writing memoirs as a way for seniors to preserve their legacy, connect with future generations, and relive joyful memories. With practical tips and insights, listeners are encouraged to capture their life stories authentically and meaningfully. • Exploring the value of …

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‘Sandwich carers’ more likely to experience a decline in mental health and physical health 13:31

3M ago13:31

13:31

Source article: https://happiful.com/sandwich-carers-more-likely-to-experience-a-decline-in-mental-health-and-physical-health In this episode , the cited UK article explores the unique challenges faced by "sandwich carers"—individuals juggling the responsibilities of caring for both young children and aging relatives. With over 1.3 million people i…

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Grocery Shopping Accessibility and Kroger Boost Program 19:52

3M ago19:52

19:52

Main Themes: Challenges of grocery shopping for people with limited mobility: The document highlights the difficulties individuals with mobility issues face while grocery shopping, emphasizing tasks like bending, reaching, and carrying heavy bags. Strategies and tools to improve accessibility: The briefing doc focuses on various tools and strategie…

1
#31 - Why Heating with Your Oven is a Winter Mistake 12:08

3M ago12:08

12:08

Got a comment or idea? Send us a text. Could your oven be a silent threat to your winter safety? Join me, Esther Kane, as I unpack why using your oven as a makeshift heater is a risk not worth taking, especially for our senior loved ones. From the very real danger of accidental fires to the sneaky menace of carbon monoxide poisoning, we'll explore …

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Illinois Changing Driving Test Rules For Seniors 4:46

3M ago4:46

4:46

Source Article: https://woc1420.iheart.com/featured/woc-am-local-news/content/2025-01-15-illinois-changing-driving-test-rules-for-seniors/ Illinois lawmakers are debating the proposed Road Safety Fairness Act, which aims to raise the age for mandatory driving skills re-tests for seniors from 79 to 87. Supporters highlight lower crash rates among ol…

Podcasts Worth a Listen

Esther C Kane CAPS Podcasts

Podcasts Worth a Listen