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Motivation and Momentum: Unleash Your Best Self

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Manage episode 496974972 series 3448955
Content provided by Linton Bergsen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Linton Bergsen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Have you ever felt that surge of motivation, only to see it fade as quickly as it appeared? The problem isn't your determination—it's the invisible relationship between motivation and momentum that most people misunderstand.

Join me Linton Bergsen for this episode of the Self Realized, Shatter Your Limits podcast and discover how motivation and momentum function as energetic twins in your personal transformation journey. While motivation provides that initial spark—the why behind your actions—momentum is the sustaining force that carries you forward when inspiration inevitably wanes. Most people wait for motivation to strike like lightning, but this approach leads to stalled progress at the first obstacle.

At the heart of this struggle lies fear— False Evidence Appearing Real. Fear operates not through external threats but by undermining your relationship with your own intuition. Fear causes you to ignore your internal compass, suppress authentic expression, and doubt your capabilities. This disconnection keeps you spiritually, emotionally, personally and professionally stagnant.

Your feelings aren't enemies to be overcome but powerful signals waiting to be properly interpreted. Intuition manifests differently across all aspects of life: spiritually alerting you when something's misaligned with your purpose, emotionally coloring your motivations, personally guiding you toward necessary boundaries, and professionally leading toward innovation when properly heeded. The challenge lies in distinguishing between genuine intuition and habitual negative self-talk rooted in past conditioning.

Through my own experience at a spiritual retreat, I discovered the transformative power of approaching uncomfortable feelings with curiosity rather than judgment. This simple shift can spark new pathways for motivation and creativity previously blocked by resistance. The practical four-step process I share—pausing to name feelings, asking "what if," taking small consistent steps, and reconnecting with purpose—provides a concrete framework for harnessing intuition to fuel unstoppable momentum.

Ready to unleash your best self? Take one inspired step today. Your intuition isn't a whisper to be ignored—it's the essential drumbeat guiding your greatest opportunities. Subscribe now and join the community of self-realized individuals who are discovering they are their own greatest resource.

Please leave a 5-star rating and review on Apple Podcasts, Spotify or the preferred platform you receive your podcasts on to help others find this life-changing mindset message and become part of the self-realized personal development podcast community worldwide.

Let me know your thoughts on this episode. Text me your feedback! 🙂

https://www.selfrealized.com

  continue reading

Chapters

1. Introduction to Motivation and Momentum (00:00:00)

2. Understanding Fear as a Blocker (00:02:27)

3. Listening to Your Intuition (00:05:33)

4. Personal Story: Breaking Through Stuckness (00:08:13)

5. Four Steps for Making Better Choices (00:10:13)

6. Actionable Steps to Build Momentum (00:11:45)

7. Episode Wrap and Additional Resources (00:13:34)

109 episodes

Artwork
iconShare
 
Manage episode 496974972 series 3448955
Content provided by Linton Bergsen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Linton Bergsen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Have you ever felt that surge of motivation, only to see it fade as quickly as it appeared? The problem isn't your determination—it's the invisible relationship between motivation and momentum that most people misunderstand.

Join me Linton Bergsen for this episode of the Self Realized, Shatter Your Limits podcast and discover how motivation and momentum function as energetic twins in your personal transformation journey. While motivation provides that initial spark—the why behind your actions—momentum is the sustaining force that carries you forward when inspiration inevitably wanes. Most people wait for motivation to strike like lightning, but this approach leads to stalled progress at the first obstacle.

At the heart of this struggle lies fear— False Evidence Appearing Real. Fear operates not through external threats but by undermining your relationship with your own intuition. Fear causes you to ignore your internal compass, suppress authentic expression, and doubt your capabilities. This disconnection keeps you spiritually, emotionally, personally and professionally stagnant.

Your feelings aren't enemies to be overcome but powerful signals waiting to be properly interpreted. Intuition manifests differently across all aspects of life: spiritually alerting you when something's misaligned with your purpose, emotionally coloring your motivations, personally guiding you toward necessary boundaries, and professionally leading toward innovation when properly heeded. The challenge lies in distinguishing between genuine intuition and habitual negative self-talk rooted in past conditioning.

Through my own experience at a spiritual retreat, I discovered the transformative power of approaching uncomfortable feelings with curiosity rather than judgment. This simple shift can spark new pathways for motivation and creativity previously blocked by resistance. The practical four-step process I share—pausing to name feelings, asking "what if," taking small consistent steps, and reconnecting with purpose—provides a concrete framework for harnessing intuition to fuel unstoppable momentum.

Ready to unleash your best self? Take one inspired step today. Your intuition isn't a whisper to be ignored—it's the essential drumbeat guiding your greatest opportunities. Subscribe now and join the community of self-realized individuals who are discovering they are their own greatest resource.

Please leave a 5-star rating and review on Apple Podcasts, Spotify or the preferred platform you receive your podcasts on to help others find this life-changing mindset message and become part of the self-realized personal development podcast community worldwide.

Let me know your thoughts on this episode. Text me your feedback! 🙂

https://www.selfrealized.com

  continue reading

Chapters

1. Introduction to Motivation and Momentum (00:00:00)

2. Understanding Fear as a Blocker (00:02:27)

3. Listening to Your Intuition (00:05:33)

4. Personal Story: Breaking Through Stuckness (00:08:13)

5. Four Steps for Making Better Choices (00:10:13)

6. Actionable Steps to Build Momentum (00:11:45)

7. Episode Wrap and Additional Resources (00:13:34)

109 episodes

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