In this episode, your host Astrid unpacks one of the most overlooked elements in Human Design: your Design Date — the energetic shift that happens 88 or 89 days before your birthdate. This date marks your unconscious design imprint in your Human Design Chart. And it might just be the most important date in your calendar when it comes to alignment, embodiment and self-care.

🎧 In this episode, you’ll learn:

• What is your Design Date and how is this day calculated in your Human Design chart!

• The hidden wisdom in the red unconscious side of your Human Design chart.

• Why your body may be evolving and growing towards you new age before your mind catches up on your birthday.

• How to work with your Design Date for more rest, reflection & embodiment.

• A powerful journal prompt to help you tap into your body’s awareness.

Whether today is your Design Date (Happy Unconscious Birthday! 🎂) or it’s just around the corner, this episode is your invitation to stop pushing and start listening to the quiet guidance your body is offering.

✨ Want to calculate your own design date?
👉 Create your free human design chart here

🎙️ Have a story or insight about your Design Date experience?
👉 Leave Astrid a voice note here

Let this episode be your reminder: your body is the spaceship of your soul — it deserves self care, love, and compassion. 💫

Additional Resources of the Travel and Work with Human Design Podcast:

About your host: Astrid is a Location Independent Business & Human Design Coach can who help you to create more freedom in your life.

Freedom in the form of helping you gain the knowledge and tools to create your own desired "freedom Lifestyle".

She also works with people that want to unpack their "inner backpack" with mindset work and Human Design, helping them tame their inner critic.

From a business perspective, she coaches entrepreneurs on how to use the personal development system Human Design as a marketing tool to communicate more effectively with their existing and potential clients.

Connect with Astrid on social media via ⁠⁠⁠⁠⁠⁠⁠⁠@palmtree.moments⁠⁠⁠⁠⁠⁠⁠⁠.

Or visit her website www.palmtreemoments.com