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Content provided by Rebecca Joyner, High School Science Teacher, Rebecca Joyner, and High School Science Teacher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Joyner, High School Science Teacher, Rebecca Joyner, and High School Science Teacher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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199. How to Not Take Work Home (In Your Head, or in Reality) This School Year

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Manage episode 505134056 series 3324240
Content provided by Rebecca Joyner, High School Science Teacher, Rebecca Joyner, and High School Science Teacher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Joyner, High School Science Teacher, Rebecca Joyner, and High School Science Teacher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Work-life balance…it’s the unicorn we’re all chasing, isn’t it? In this episode, I’m sharing the practical strategies and mindset shifts that have helped me finally keep work at work. From being ruthless about what you grade, setting up overflow days, and maximizing your planning period, to outsourcing tasks and shifting classroom culture, you’ll walk away with realistic habits to lighten your load. Plus, I’ll share simple boundary-setting tools and reframes to protect your mental space, so you can stop carrying school home in your bag—or in your head—and start enjoying more of your life outside the classroom.

➡️ Show Notes: https://itsnotrocketscienceclassroom.com/episode199

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  continue reading

201 episodes

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iconShare
 
Manage episode 505134056 series 3324240
Content provided by Rebecca Joyner, High School Science Teacher, Rebecca Joyner, and High School Science Teacher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Joyner, High School Science Teacher, Rebecca Joyner, and High School Science Teacher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Work-life balance…it’s the unicorn we’re all chasing, isn’t it? In this episode, I’m sharing the practical strategies and mindset shifts that have helped me finally keep work at work. From being ruthless about what you grade, setting up overflow days, and maximizing your planning period, to outsourcing tasks and shifting classroom culture, you’ll walk away with realistic habits to lighten your load. Plus, I’ll share simple boundary-setting tools and reframes to protect your mental space, so you can stop carrying school home in your bag—or in your head—and start enjoying more of your life outside the classroom.

➡️ Show Notes: https://itsnotrocketscienceclassroom.com/episode199

Resources:

Related Episodes:

  continue reading

201 episodes

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