What’s The Point? (A Question We Have All Heard Many Times). Saving Lives In Slow Motion podcast

Content provided by Dr Ayan Panja. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Ayan Panja or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Saving Lives In Slow Motion »
What’s the point? (A question we have all heard many times).

6d ago 16:07

MP3•Episode home

In this episode I look at this big question which I often hear in the consulting room, the reasons that lie behind it and what the point to life might be.

Your opinion matters. SURVEY here - thank you!: http://bit.ly/savinglivesinslowmotion-survey

Nihilism in philosophy: https://www.learnreligions.com/what-is-nihilism-history-250581

Cosmic Insignificance: https://pmc.ncbi.nlm.nih.gov/articles/PMC4340547/

Maslow’s Hierarchy of Needs: https://www.bitesizelearning.co.uk/resources/maslows-hierarchy-of-needs-theory

Acceptance and Commitment Therapy: https://therisingsuncounseling.com/acceptance-and-commitment-therapy-a-framework-for-a-meaningful-life-copy/

Four Thousand Weeks by Oliver Burkeman: https://www.oliverburkeman.com/fourthousandweeks

The science behind gratitude: https://positivepsychology.com/neuroscience-of-gratitude/

The benefits of volunteering: https://www.royalvoluntaryservice.org.uk/volunteering/why-volunteer/benefits-of-volunteering/

Ways to ask for help if you struggle to: https://www.wondermind.com/article/asking-for-help/

Save your life in slow motion and those of others by subscribing now and sharing. Thank you for listening and for your support. It means a lot to me.

Hosted on Acast. See acast.com/privacy for more information.

185 episodes

#Fitness #Medicine #Mental Health #Wellbeing #Care #Meaning #Behaviour #Change #Wisdom #Happiness #Lifestyle Medicine #Dr Ayan Panja #Health and Well-Being #Doctor Who #Prevention