Listen in as Sanchez shares his ongoing challenges with his mental health and wellbeing. How he recognised changes in his behaviour that caused him to take immediate action for the sake of him and his family. He speaks on how important having the right mindset is, and how faith in God, having a support system and creativity is helping him to walk out his journey with a new confidence despite of his struggles.

***please note that this episode contains sensitive content , please listen with caution***

If you or someone you know is struggling with their mental health please do not hesitate to reach out to someone you trust or a professional.