Safe nurturing space for guests to gift themselves the permission to connect authentically with their inner-self and the outside world through shared experiences. What will they choose to bring to the table? - a song, a quote, a poem, a piece of literature and what does it symbolize?
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Unboxed Imagination Podcasts
1
Making It Day By Day- Mental Health Is An Every Day Mindset
27:56
27:56
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27:56
Listen in as Sanchez shares his ongoing challenges with his mental health and wellbeing. How he recognised changes in his behaviour that caused him to take immediate action for the sake of him and his family. He speaks on how important having the right mindset is, and how faith in God, having a support system and creativity is helping him to walk o…
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1
Mindset ,Men and Mental Health-How To Live Everyday To It's Fullest.
32:17
32:17
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32:17
Listen in on this powerful story from Barber Glory Luketo as he takes us through significant challenges and setbacks that impacted his mental health. Speaking on the impact of COVID 19, education and loss. He shares how he overcame some difficult times and developed a mindset that allows him to approach everyday with a new perspective.…
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1
In light Of The Recent Cuts: Who Is Really Benefiting From The Decisions?
31:23
31:23
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31:23
Gemma Ryan, Founder of the Art To Survival, revisits the podcast to give us an update on what it has been like having a disability and how the recent cuts has affected her mental health and wellbeing. This is a subject close to the hearts of many, with the reality of everyday and the promises appear to be severely misaligned, leaving households in …
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1
Expressing What Words Couldn’t- When Art Becomes Medicine
21:23
21:23
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In this episode Aaliyah shares her experience accessing mental health support, its impact and how discovering art therapy helped her expressed the unspoken, and how this has led her to helping other young people experience creative freedom. She is the co-founder of DICE (Dipped In Creativity Engagement)…
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1
Mindset, Men & Mental Health - The Truth Behind Building Success
29:45
29:45
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29:45
Join me in talks with Pablo Hepworth Lloyd OBE as he shares his mental health journey, background story , struggles, successes and future plans. Pablo is a social entrepreneur, mentor and promoter of ethical leadership, whose journey to success has been challenging.By shenellethomas
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1
How To Develop A Healthy Mindset with Shanaz Begum
34:12
34:12
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Meet Shanaz a Health and Well-being Coach and Qualified Therapist, as she shares her mental health and well-being challenges. How she strives to create balance in her life. Why it’s important for her to trust the plan and not the mood, and her journey to becoming the woman she is today.By shenellethomas
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1
Talks with Zee- Finding Creative Composure
42:33
42:33
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Meet Textiles Designer and Entrepreneur Zara Afflick founder of Box of Prints as she shares her journey as a creative soul who’s creativity knows no bounds. Join us as she talks us through how she manages her well-being and shares some useful tips.By shenellethomas
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Gemma is a copywriter who is passionate about all things to do with mental health and well-being. In this episode she shares her inspiring story of her mental health and well-being journey and how it led her to create the platform The Art To Survival, after developing a chronic illness. Listen to be inspired.…
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1
Take A Leap Of Faith With Juliana David French
31:04
31:04
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CEO and woman of Faith Juliana takes us through the essence of Faith and being open to new opportunities beyond the glass ceiling.By shenellethomas
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1
Let’s Talk About Identity With Comfort Talabi
39:45
39:45
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How does identify help us address some of the challenges we face in our everyday? Let’s hear from astute youth volunteer Comfort.By shenellethomas
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Hello and Welcome to the Sassy Beings Podcast. Come in, take a seat and immerse yourself in the shared stories of our guests as they take us through their mental health and wellbeing journeys. I think we can all agree that life does not unfold in a linear way and so we learn how to navigate the challenges and obstacles it presents, the rise and fal…
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