Submission Radio is Australia's biggest MMA show, airing weekly. Featuring MMA's Biggest Guests, the latest News, the Hottest Opinions, and Coverage of all MMA fights and Events! Wanna know what Pro Fighters think and say? Tune in to Submission Radio. All episodes and interviews available now on Youtube
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Ep. 73 | 30 Days to Change Your Life
Manage episode 245315726 series 2068674
Content provided by 2020FIT Podcast and Jon Rowley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 2020FIT Podcast and Jon Rowley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Today we sat down with Jon's mom - Mary, aka 'Mimi' to her grand kids. She is embarking on a 30 day journey towards health where the plan is to literally have her do everything Jon says. She's going to be training, eating clean, doing ice baths, saunas, & meditating among many other things. We're going to document everything she does throughout the month and share her results 30 days from now via her body composition and blood work.
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96 episodes
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Manage episode 245315726 series 2068674
Content provided by 2020FIT Podcast and Jon Rowley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 2020FIT Podcast and Jon Rowley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Today we sat down with Jon's mom - Mary, aka 'Mimi' to her grand kids. She is embarking on a 30 day journey towards health where the plan is to literally have her do everything Jon says. She's going to be training, eating clean, doing ice baths, saunas, & meditating among many other things. We're going to document everything she does throughout the month and share her results 30 days from now via her body composition and blood work.
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continue reading
96 episodes
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Submission Radio is Australia's biggest MMA show, airing weekly. Featuring MMA's Biggest Guests, the latest News, the Hottest Opinions, and Coverage of all MMA fights and Events! Wanna know what Pro Fighters think and say? Tune in to Submission Radio. All episodes and interviews available now on Youtube
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