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Content provided by 2020FIT Podcast and Jon Rowley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 2020FIT Podcast and Jon Rowley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Ep. 56 | Setbacks, Expectations & Family

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Manage episode 235238938 series 2068674
Content provided by 2020FIT Podcast and Jon Rowley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 2020FIT Podcast and Jon Rowley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
This week we nail down some tips on how to manage the inevitable...setbacks. They will happen whether you like it or not and the key is not if, but how you manage. In addition, we dial in how to manage your expectations and what to do about your family that may have a tendency to hold back your health.
  continue reading

96 episodes

Artwork
iconShare
 
Manage episode 235238938 series 2068674
Content provided by 2020FIT Podcast and Jon Rowley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 2020FIT Podcast and Jon Rowley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
This week we nail down some tips on how to manage the inevitable...setbacks. They will happen whether you like it or not and the key is not if, but how you manage. In addition, we dial in how to manage your expectations and what to do about your family that may have a tendency to hold back your health.
  continue reading

96 episodes

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