In this powerful walking meditation, Zeena Speciale explores the meaning of the word Kaibab—a Paiute word that translates to “mountain lying down.” As you walk, you’ll be invited to consider what it means to descend instead of climb, to find wisdom not in the striving, but in the surrender. Step by step, breath by breath, this episode guides you into the heart of the Grand Canyon and the heart of yourself. This is your invitation to trust the path inward.

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Zeena Speciale practices at Soul Collective, her spirit-based yoga studio in Cave Creek, AZ. You can find here at soulcollective.love, or email her at [email protected].

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