Ep2: Mending the Cracks: A Meditation on Wholeness
Manage episode 492947071 series 3673349
In Japan, there is an art called kintsugi, where broken pottery is repaired with shimmering gold, turning cracks into beauty rather than hiding them away. In this meditative walk, Zeena guides you to honor the places within you that feel tender or fractured, filling them with breath and light as you move. Each step becomes a gentle repair, reminding you that you are not broken, but beautifully mending. Let this walk help you carry your wholeness forward, one golden step at a time.
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Zeena Speciale practices at Soul Collective, her spirit-based yoga studio in Cave Creek, AZ. You can find here at soulcollective.love, or email her at [email protected].
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3 episodes