Show Notes:

Stuck in the loop—affairs, addictions, obsessions—wondering why you keep doing the thing that’s wrecking your life?

It isn’t just “bad choices.” Men get trapped by neural pathways (call it samsara, call it habit) that turn pain into compulsion and compulsion into fallout. In this raw episode, we expose why isolation + justification keep you cycling—and how a clear recovery roadmap plus daily practice breaks it for good.

• See why your brain keeps sending you back to the same behavior—and how to interrupt it.
• Get a simple 3-part roadmap
• Learn the practices that make change stick

Press play to get the exact roadmap and practices men use to break addiction loops, rebuild integrity, and live with spiritual resilience.

New Episodes every Sunday and Wednesday Morning

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The podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.