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Running Buddies featuring Reid Coolsaet

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Manage episode 509281530 series 2925630
Content provided by Jamie Roberts & Robert Lendrum, Jamie Roberts, and Robert Lendrum. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Roberts & Robert Lendrum, Jamie Roberts, and Robert Lendrum or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

On today's show we are thrilled to be running with two-time Canadian Olympian marathon runner, Reid Coolsaet. Reid shares his personal philosophy on competition, health, enjoyment, and tackling the fear of the unknown in running. We talk about how Hamilton is a hidden running gem, Reid's transition from marathon running to ultra running and his experiences training with elite groups in Kenya. Reid gives his take on the rising popularity of running and finishes off the run by touching on the enduring legacy of Canadian icon Terry Fox and his Marathon of Hope.

Follow Reid on Instagram @reidcoolsaet

Follow Reid's running group (Bayfront Endurance) @bayfrontendurance

For personal training and coaching go to: coolsaetgo.run

For information on Terry Fox and for how you can donate go to: terryfox.org

Support the show

RunningScaredMedia.com
Visit our shop to purchase our jogcasts and other merch
Email us at: [email protected]
Follow us:
Instagram @runningscaredmedia
Join our FB Running Group

  continue reading

39 episodes

Artwork
iconShare
 
Manage episode 509281530 series 2925630
Content provided by Jamie Roberts & Robert Lendrum, Jamie Roberts, and Robert Lendrum. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Roberts & Robert Lendrum, Jamie Roberts, and Robert Lendrum or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

On today's show we are thrilled to be running with two-time Canadian Olympian marathon runner, Reid Coolsaet. Reid shares his personal philosophy on competition, health, enjoyment, and tackling the fear of the unknown in running. We talk about how Hamilton is a hidden running gem, Reid's transition from marathon running to ultra running and his experiences training with elite groups in Kenya. Reid gives his take on the rising popularity of running and finishes off the run by touching on the enduring legacy of Canadian icon Terry Fox and his Marathon of Hope.

Follow Reid on Instagram @reidcoolsaet

Follow Reid's running group (Bayfront Endurance) @bayfrontendurance

For personal training and coaching go to: coolsaetgo.run

For information on Terry Fox and for how you can donate go to: terryfox.org

Support the show

RunningScaredMedia.com
Visit our shop to purchase our jogcasts and other merch
Email us at: [email protected]
Follow us:
Instagram @runningscaredmedia
Join our FB Running Group

  continue reading

39 episodes

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