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Content provided by Jamie Roberts & Robert Lendrum, Jamie Roberts, and Robert Lendrum. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Roberts & Robert Lendrum, Jamie Roberts, and Robert Lendrum or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Running Buddies featuring Michael Wardian

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Manage episode 519870040 series 2925630
Content provided by Jamie Roberts & Robert Lendrum, Jamie Roberts, and Robert Lendrum. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Roberts & Robert Lendrum, Jamie Roberts, and Robert Lendrum or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Today’s episode is a fun one. We’re hanging out with friend of the pod, ultra‑runner Michael Wardian. If you’ve been following along, you might remember we teamed up with Mike a while back to create an audio drama about his run at Badwater 135 — called “Inferno.” When we launched Running Buddies, he was all in, so it’s always great to reconnect. This time, we tagged along for a run through the streets of Arlington with one of the true legends in the running world.

Mike’s story is wild. He’s knocked out the Appalachian Trail, pulled off seven marathons on seven continents in seven days, and somehow balances all that with being a dad, an international ship broker, and a competitive athlete across different sports. Pickleball anyone?

We got into his training routine, what’s next on his fitness horizon, and even his plan to row across the Atlantic (yup, you heard that right). He opened up about his philosophy on running, what fuels his competitive drive, and how he stares down fear.

The big takeaway? Mike keeps coming back to consistency, setting goals, and chasing adventure. And for anyone just starting out, his advice is simple but powerful: make your commitments public — it keeps you accountable.

Follow Mike on Instgram @mikewardian

Support the show

Subscribe to Running Scared Media wherever you get your podcasts for more episodes!

RunningScaredMedia.com
Visit our shop to purchase our jogcasts and other merch
Email us at: [email protected]
Follow us:
Instagram @runningscaredmedia
Join our FB Running Group

  continue reading

55 episodes

Artwork
iconShare
 
Manage episode 519870040 series 2925630
Content provided by Jamie Roberts & Robert Lendrum, Jamie Roberts, and Robert Lendrum. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Roberts & Robert Lendrum, Jamie Roberts, and Robert Lendrum or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Today’s episode is a fun one. We’re hanging out with friend of the pod, ultra‑runner Michael Wardian. If you’ve been following along, you might remember we teamed up with Mike a while back to create an audio drama about his run at Badwater 135 — called “Inferno.” When we launched Running Buddies, he was all in, so it’s always great to reconnect. This time, we tagged along for a run through the streets of Arlington with one of the true legends in the running world.

Mike’s story is wild. He’s knocked out the Appalachian Trail, pulled off seven marathons on seven continents in seven days, and somehow balances all that with being a dad, an international ship broker, and a competitive athlete across different sports. Pickleball anyone?

We got into his training routine, what’s next on his fitness horizon, and even his plan to row across the Atlantic (yup, you heard that right). He opened up about his philosophy on running, what fuels his competitive drive, and how he stares down fear.

The big takeaway? Mike keeps coming back to consistency, setting goals, and chasing adventure. And for anyone just starting out, his advice is simple but powerful: make your commitments public — it keeps you accountable.

Follow Mike on Instgram @mikewardian

Support the show

Subscribe to Running Scared Media wherever you get your podcasts for more episodes!

RunningScaredMedia.com
Visit our shop to purchase our jogcasts and other merch
Email us at: [email protected]
Follow us:
Instagram @runningscaredmedia
Join our FB Running Group

  continue reading

55 episodes

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