Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Armando Dominguez PhD Health Psychology, Educator, Martial Artist, Researcher, Armando Dominguez PhD Health Psychology, and Martial Artist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Armando Dominguez PhD Health Psychology, Educator, Martial Artist, Researcher, Armando Dominguez PhD Health Psychology, and Martial Artist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Novelty vs Survival: The Hidden Algorithm Running Your Life

25:37
 
Share
 

Manage episode 520313779 series 3493930
Content provided by Armando Dominguez PhD Health Psychology, Educator, Martial Artist, Researcher, Armando Dominguez PhD Health Psychology, and Martial Artist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Armando Dominguez PhD Health Psychology, Educator, Martial Artist, Researcher, Armando Dominguez PhD Health Psychology, and Martial Artist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ep 128. Every day we’re flooded with information, decisions, patterns — the familiar and the ever-changing. As human beings our brains are wired to seek efficiency. We rely on our mental filters to process what’s known and ignore what’s novel, because novelty demands more energy.
But this very wiring can make us vulnerable: when the environment shifts, when predators (literal or social) hide behind camouflage, our pattern-seeking mind can be tricked.
True resilience comes when we learn not just to rely on the familiar, but to build self-regulation skills that let us step into flow, manage the extremes, and navigate both safety and disruption.
Your mind isn’t only running algorithms of habit and assumption — you can shape the “biological software” by training your nervous system, managing novelty with ease, and turning your body’s built-in survival systems into assets instead of blind spots.
If you’re ready to break free from autopilot, reclaim your intuition, and walk the line between order and chaos with purpose — you’re in the right place.
Take care and walk well.

Hey folks, let me know what you think about the Running Man Podcast. Let me know where you're from and how you are doing in your little part of the world!

Support the show

intro outro music for episodes 1 through 111 done by Jonathan Dominguez Rogue musician. He can be found on youtube at Lazyman2303.

New musical intro and outro music created by Ed Fernandez guitarist extraordinaire. To get in contact with Ed please send me an email at [email protected] and I will forward him the contact.

Donations are not expected but most certainly appreciated. Any funds will go toward further development of the podcast for equipment as we we grow the podcast. Many thanks in advance.

https://www.buzzsprout.com/2216464/support

  continue reading

128 episodes

Artwork
iconShare
 
Manage episode 520313779 series 3493930
Content provided by Armando Dominguez PhD Health Psychology, Educator, Martial Artist, Researcher, Armando Dominguez PhD Health Psychology, and Martial Artist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Armando Dominguez PhD Health Psychology, Educator, Martial Artist, Researcher, Armando Dominguez PhD Health Psychology, and Martial Artist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ep 128. Every day we’re flooded with information, decisions, patterns — the familiar and the ever-changing. As human beings our brains are wired to seek efficiency. We rely on our mental filters to process what’s known and ignore what’s novel, because novelty demands more energy.
But this very wiring can make us vulnerable: when the environment shifts, when predators (literal or social) hide behind camouflage, our pattern-seeking mind can be tricked.
True resilience comes when we learn not just to rely on the familiar, but to build self-regulation skills that let us step into flow, manage the extremes, and navigate both safety and disruption.
Your mind isn’t only running algorithms of habit and assumption — you can shape the “biological software” by training your nervous system, managing novelty with ease, and turning your body’s built-in survival systems into assets instead of blind spots.
If you’re ready to break free from autopilot, reclaim your intuition, and walk the line between order and chaos with purpose — you’re in the right place.
Take care and walk well.

Hey folks, let me know what you think about the Running Man Podcast. Let me know where you're from and how you are doing in your little part of the world!

Support the show

intro outro music for episodes 1 through 111 done by Jonathan Dominguez Rogue musician. He can be found on youtube at Lazyman2303.

New musical intro and outro music created by Ed Fernandez guitarist extraordinaire. To get in contact with Ed please send me an email at [email protected] and I will forward him the contact.

Donations are not expected but most certainly appreciated. Any funds will go toward further development of the podcast for equipment as we we grow the podcast. Many thanks in advance.

https://www.buzzsprout.com/2216464/support

  continue reading

128 episodes

すべてのエピソード

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play