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Ep 4: What Happens When Running Becomes Your Lifeline

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Manage episode 513667661 series 3690268
Content provided by Josh Rischin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Rischin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Episode Description:

After years of addiction, poor mental health, and tough life choices, Mighty Mark found running almost by accident... and it changed everything.

In this powerful episode of Runbelievable, Joshie and Matty sit down with a man who went from rock bottom to becoming his parkrun community’s “Runner of the Year.” From his first tentative jog to his 100th parkrun, Mighty Mark’s story is one of redemption, resilience, and rediscovering joy through running.

From the dark days that sparked his transformation to the finish lines that now fill his weekends, this is a story about how running can rebuild far more than just fitness.

In this episode:

  • How Mark turned his life around through running
  • The parkrun community that lifted him up
  • What his 100th parkrun meant
  • The agony of a premature celebration
  • The small daily wins that keep him moving forward

Runbelievable — real runners, unreal stories.

Follow us on Instagram @rnblv_official

Got a Runbelievable story or interested in being a guest on the show? Hit us up on socials or email us at [email protected]

🎧 New episodes drop fortnightly; hit follow so you don’t miss a lap!

  continue reading

Chapters

1. Intro (00:00:00)

2. Runbelievable Rundown (00:01:25)

3. Over or Under (00:03:52)

4. Guest Spotlight: Mighty Mark (00:06:27)

5. Reflection and Close (00:45:04)

6 episodes

Artwork
iconShare
 
Manage episode 513667661 series 3690268
Content provided by Josh Rischin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Rischin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Episode Description:

After years of addiction, poor mental health, and tough life choices, Mighty Mark found running almost by accident... and it changed everything.

In this powerful episode of Runbelievable, Joshie and Matty sit down with a man who went from rock bottom to becoming his parkrun community’s “Runner of the Year.” From his first tentative jog to his 100th parkrun, Mighty Mark’s story is one of redemption, resilience, and rediscovering joy through running.

From the dark days that sparked his transformation to the finish lines that now fill his weekends, this is a story about how running can rebuild far more than just fitness.

In this episode:

  • How Mark turned his life around through running
  • The parkrun community that lifted him up
  • What his 100th parkrun meant
  • The agony of a premature celebration
  • The small daily wins that keep him moving forward

Runbelievable — real runners, unreal stories.

Follow us on Instagram @rnblv_official

Got a Runbelievable story or interested in being a guest on the show? Hit us up on socials or email us at [email protected]

🎧 New episodes drop fortnightly; hit follow so you don’t miss a lap!

  continue reading

Chapters

1. Intro (00:00:00)

2. Runbelievable Rundown (00:01:25)

3. Over or Under (00:03:52)

4. Guest Spotlight: Mighty Mark (00:06:27)

5. Reflection and Close (00:45:04)

6 episodes

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