A podcast about dedicated and motivated amateur runners who are working hard to get better and achieving inspirational results.
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Inspirational Runner Podcasts
Practical lessons and tips to help you develop the mental side of your running
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The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You'll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
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All around the world runners are pounding the streets with many different aims and objectives. Some are running to get fit and others are training for an event. Many are fundraising for their favourite charity. Here we chat to some of those runners and share their goals and aspirations. Hopefully you’ll pick up something that will make your running even more fulfilling.
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Inspired Soles is a podcast that fuels your passion for running and helps you achieve peak performance with every stride. Host Carolyn Coffin talks with industry experts, coaches, Olympians and everyday runners to educate and inspire you to take your running to the next level.
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The Tough Girl Podcast is your weekly dose of inspiration from women who dare to dream big, push boundaries, and redefine what's possible. Hosted by adventurer and speaker Sarah Williams, the podcast shares the raw, real, and remarkable stories of women from around the world who have taken on extraordinary challenges — from climbing mountains and crossing oceans to running ultramarathons and biking across continents. Each episode dives deep into the journeys behind the achievements: the grit ...
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Runbelievable is the running podcast where everyday runners share their not-so-everyday stories. Hosted by Josh Rischin (with co-host Matt Perry), the show celebrates the human side of running... the funny, the gritty, and the downright ridiculous. Each episode, guests from all walks of life share what first got them lacing up, what keeps them going, and the wild mishaps that make running such a uniquely human experience. From swooping birds to steaming turds, parkrun faceplants to marathon ...
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This inspiring podcast is designed to get even the most reluctant runners moving. With encouraging storytelling, motivational coaching, and carefully paced sessions, it transforms the daunting idea of running into an achievable and enjoyable journey. Whether you're lacing up for the first time or doubting your fitness, this podcast meets you where you are and helps you believe—you can be a runner.
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This is a podcast about running and storytelling. Each episode we’ll talk to a runner and hear their story. Running is never just about running there’s always so much more to it!
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Running
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Every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is what brings us all together, on these episodes, we're digging a little deeper. These conversations are about the decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you're on the run toward something great or away from something that's holding you back, join me on this never-ending adventure, and let's a ...
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Making a Runner is an inspiring and informative podcast that delves into the world of running. Hosted by Nic Acampora, the show features in-depth conversations with athletes, coaches, experts, and enthusiasts from various running disciplines. Each episode uncovers the personal journeys, training techniques, and mental strategies of top runners and industry professionals, sharing valuable insights for listeners at every level of their running journey. From beginners looking to take their firs ...
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Six Minute Mile Podcast is bringing you news, ideas, inspirational stories, and special deals for runners and fitness enthusiasts. We are athletes ourselves. Runners, CrossFitters, Barry’s Boot Campers, skiers, cyclists, and mud racers. We like to sweat. If you’re reading this right now, the odds are pretty good that you do too. Let’s have some fun together.
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Season 4 will start soon! On a season break now. Thank you for all for listening! -- Confidence doesn’t come first—movement does. The Forward Theory is a podcast about building self-belief through action. Hosted by writer, runner, and mindset geek Sam Abousalbi, each episode explores the feedback loop that changed everything: Movement → Confidence → Momentum → More Confidence → Movement. If you’re feeling stuck, stalled, or like you’re always starting over, this show will help you shift your ...
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We all want to be happy, healthy and fulfilled. The question is: how? Project Possible, hosted by me, Rich Leigh, explores this question with incredible guests from the world of business, sport, entertainment and academia. Possibilists, pull up a pew. Watch from Series 2 on YouTube. Email [email protected] with guest suggestions, for sponsorship or just to say hello. From award-winning exited entrepreneur, best-selling author, PR expert and investor Rich Leigh, Project Possible is ...
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Welcome to the "Healthy Charleston Podcast," your ultimate guide to taking charge of your health and wellness journey. In a world where health information can be overwhelming and confusing, we strive to be your trusted source of accurate, evidence-based knowledge. Our goal is to equip you with the tools and resources you need to lead a healthier lifestyle. Tune in to each episode as we connect with inspirational community leaders in Charleston and Summerville, SC. These individuals are dedic ...
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Feel Good Running is for the everyday runner. No matter if you are a long time runner, a beginner or just thinking about getting into running, you will enjoy each episode. Our goal is to inspire, motivate and even entertain you. Our guests are mostly everyday runners that have amazing stories about their running. There are also weekly news snippets about runners accomplishments that will inspire you. And we always end the show with a motivating running quote! Host Jim Lynch is an avid Feel G ...
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Welcome to the RunwithKat Show! A running podcast that centers around helping you run happy, healthy, and strong. Im Kat! Physical Therapist, Personal Trainer, Run Coach, and most importantly runner. For over 10 years now, running has been one of the biggest constants in my life, and my goal is that it becomes the same for you. As a physical therapist, one of my foundational core values is that movement is medicine, which is why I am extremely passionate about keeping runners healthy. This p ...
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A selection of interviews with people who have inspired me throughout my running journey from postpartum to parkrun to (hopefully one day) Paris marathon - Lace Up & Listen is the perfect accompaniment to your next run. Hosted by @the_uphill_runner.
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Listen as Dana Giordano, a professional middle-distance runner, sits down and talks with some of the most inspirational and insightful women in running. Whether they're doing amazing things on the track or working tirelessly to promote the sport as industry leaders and entrepreneurs, hear how they've found success. Follow Dana on Instagram: https://instagram.com/dana_gio Follow the show on Instagram: https://instagram.com/morethanrunningpod
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You know the myths. You’ve seen the biopics. But if you’re the kind of music fan who craves the rest of the story—the stuff they buried or cleaned up for streaming and theaters—this is your podcast. DISGRACELAND is the award-winning show that reveals the deeply human, highly dramatic, true crime–fueled chaos behind legendary musicians like Amy Winehouse, Jerry Lee Lewis, Sean “Diddy” Combs, the Grateful Dead, Blondie, and more. While we dig into the dark side, we do so with reverence for the ...
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How to Be Curious is a podcast about what happens when you lean into life’s questions instead of dodging them. Hosted by Alan Rose, whose own year of fifty curiosity fuelled challenges became a book, this series dives into the minds of people who’ve said yes — to big adventures, bold experiments, and surprising new chapters. From Channel swimmers in their seventies to people who’ve changed careers, countries, or long held beliefs, each guest offers a different answer to the same question: Wh ...
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Coach MK (Fleming) is the founder of Fitness Protection, LLC. She is a run coach not life coach, but we're never really talking about the running! She isn't afraid to call out, and push back against, Diet Culture and its impact on her runners. She is committed to ensuring that no runner discounts their own badassery while combatting fatphobia and sizeism in the fitness industry. This podcast is geared towards every runner who won't lose their home or health insurance if they show up to the c ...
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Welcome to Letter Rip, the comedy show where host Zach Grossfeld writes unhinged open letters to celebrities, pop culture icons, and the long-dead legends. From ruthless roasts to deranged rants, no one’s safe — not The Rock, not Greta Thunberg, not even Honest Abe. Rip it hard, rip it sexy, or don’t rip at all. Produced by AUXORO Studios.
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Join success coach and bestselling author Brian Bartes as he interviews athletes, entrepreneurs, authors, entertainers and others who have achieved excellence in their chosen fields, so you can learn their tools, techniques, and strategies for improving performance and achieving greater success.
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Coach Chris Bennett and Coach Tammie Bennett talk about life and everything that makes it great.
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A podcast to encourage an active nation, featuring interviews about fitness challenges, training tips and tricks, inspirational stories and so on. The Vivi Nation podcast is hosted by Chris and Nick Smith, two brothers trying to balance being first-time parents, full-time workers and fitness enthusiasts. We cover topics on cycling, running, nutrition and general health.
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The Gut Check: Nutrition and Gut Health for Recreational Athletes
Kate Cline, Dietitian and Gut Health Specialist
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Functional Nutrition for Functional Fitness and Functional Living! This podcasts is dedicated to active people trying to overcome digestive issues, IBS, "runners trots," joint pain, or other chronic health issues. It's a place to discuss performance nutrition, gut health, training, mindset, and more! Kate is a Registered Dietitian, Personal Trainer, Yoga Teacher, and life coach helping people resolve frustrating symptoms with specialized labs and personalized nutrition planning. She shares o ...
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Relationship empowerment, insight, tips, and support from a Couples Therapist for over 25 years. Learn to live relationally with accountability, vulnerability and empathy and get Stronger Together, with the guidance of an expert by pushing play. Previously trained and supervised by Esther Perel, a Marathon Runner, Wife, Mom and Stepmom, Risa Ganel, LCMFT shares with you her insights and knowledge, with warmth, candor and humor like she does with her clients. This podcast will feel like you j ...
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After losing both my legs at the age of 19 I bounced forward to become a 3-time Paralympic medalist, one of Oprah’s top 100 thought leaders, a New York Times best-selling author, a Dancing with the Stars runner up, and a world-renown motivational speaker. I’m here to challenge you with one thing: How can you use your current situation to get ahead? How can you not just survive the challenges you are facing but actually thrive because of them. After all, it's not about bouncing back to who we ...
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BPM Run Club is your ultimate running companion, designed to fuel your workouts with relentless energy and precision. Each playlist is engineered to match specific BPMs, syncing your stride with the perfect beat. Whether you're crushing sprints, dominating a 5k, or conquering marathons, our powerful tracks across all genres will push you to your limits. Unleash your inner athlete and transform every run into a triumph with BPM Run Club!
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Join Emily Jones for A Women’s Running Podcast by Run Panthera – a space to celebrate and inspire women who run. She speaks with inspirational female runners who share their experiences, to motivate more women to get out and run.Run Panthera is a women’s running community, inspiring women everywhere to push harder, run longer, aim higher and support each other. Visit www.runpanthera.com to find out more.
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Are you looking to improve your race times? Stephanie Holbrook is a coach, nutritionist, and biohacker with over 15 years of experience helping athletes like you achieve their best performances. In her podcast, she provides the latest training tips, sports nutrition advice, and biohacking techniques to help you train smart and race fast. You’ll learn how to optimize your performance by incorporating the latest science-backed methods into your training routine. Whether you’re a triathlete, cy ...
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A podcast for and about writers—the business side and the creative perspective—and how our life experiences intersect with our writing work. How we do it, why we do it and what keeps us going as we navigate the creative environment. Because, published or not, wildly popular or still unknown, we are all writers. ”Living the Writing Life” is a copyrighted podcast solely owned by author Nancy Christie. For more information, visit her website at www.nancychristie.com.
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Pop in those earbuds, and let's go running together! RaceMob is the social destination for endurance athletes searching for their next challenge. We're a community that will hold you accountable and cheer you to the finish line. Whether you’re looking to get off the couch and walk your first 5k, a casual runner who hits the trails to keep in shape, an elite athlete working towards a triathlon PR, or an ultra-marathoner looking for that distance endorphin rush - we’re here for you. Each week, ...
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For Women Who Love The F-Word
Genecia Alluora, Miss Singapore Universe (Runner Up), Miss Singapore International, Miss Singapore Chinese Cosmos 2011, Instant Podcast Leader, Secrets of The Soul Rich Woman Blueprint Author, Online Reputation Strategist, Award-Winning Entrepreneur
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Money & Me: Get anything you desire this year 5 Day Audio Program: https://www.soulrichwoman.com/money The podcast features business leaders, celebrities and inspirational figures with guests including Gary Vaynerchuk, Sheryl Sandberg, Elena Cardone, Mary Buffett, Neil Patel, Kim Kiyosaki, Pia Wurtzbac, Gerry Roberts, Grant Cardone, Denise Duffield Thomas, Sue B Zimmerman, Jay Abraham, Robert Kiyosaki, Anik Singal, Blair Singer, Nas Daily, Dame Wendy Tan, Jacy Wee, Freda Liu, Carrie Lee, Suc ...
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Conversations about life in Boulder County, including the backstory of why the residents came here, where they came from, what they love about it, and what they dislike about it. All things Boulder Valley Living.
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Welcome to Stories to Tell, where extraordinary tales emerge. Join us as we dive into the fascinating narratives that unfold in the day-to-day experiences of individuals just like you. In each episode, Mark Ryerson sits down with everyday heroes, adventurers, and dreamers to unearth the gems hidden within their personal stories. From moments that will have you doubled over in laughter to heartwarming anecdotes that resonate deeply, our guests share the highs, the lows, and everything in betw ...
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Start your day off right with the Sunny Side Up Podcast! Fill your cup with motivational words of wisdom, positivity, health & wellness tips, and life stories with your host, Tara Lynn. You matter! You are worthy! And you deserve a Sunny Side Up Day! Live your best life, on the Sunny Side! Tara Lynn is obsessed with all things personal growth, motivation, and wellness. She is a Wellness Coach, Yoga Instructor, M.Ed., runner, and mom of two awesome kids. Subscribe to the Podcast so you don't ...
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Training & Nutrition topics for active and athletes who put their health first. Explore the world of nutrition with expert guests and Daniel Weiss, a PN1 certified nutrition coach. Together we will help you to improve your body and your mind, feel energetic and perform. To apply for coaching, visit https://danweiss.eu/apply
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Athletic Definition is a variety show that focuses on health, sports, and fitness-related topics. The show covers a range of subjects, including fitness technology, news, workout music and interviews with athletes. The discussions with athletes highlight their physical skills, perseverance, passion, drive, strength, stamina, training, and motivation. The show is hosted by Ray Z, an endurance athlete who has completed 62 marathons, practices Jiu Jitsu, plays basketball, and is a fitness fanatic.
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Are you tired of tragic tales of people hitting rock bottom thanks to booze? Join hosts Ollie and Cess as they explore sobriety through embarrassing drunken admissions, expert interviews, and amusing observations, proving that getting sober doesn't have to be a bum deal. https://upperbottompodcast.com/ https://www.instagram.com/upperbottompodcast
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An inspiring journey from chainsmoker to ultra marathon runner and top fundraiser!
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He was a top cross country runner at school, didn't do much running at uni and then rediscovered the sport with a vengeance in his forties. Max Newton has gone from a half marathon, to a very fast London Marathon in 2.52 and then on to the world of ultras. Not just 50 milers but some serious beasts like a 300 miler. All the while he has been fundra…
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262. Kevin Smith | The Masters Runner Who Refused to Quit — Now a Multiple Canadian M55-59 Record Holder
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Got feedback about this episode? Send Carolyn a text Kevin Smith is a 56-year-old masters runner and multiple Canadian record holder from Mississauga, Ontario. When he turned 55, Kevin set out on an audacious mission: to chase 12 Canadian road running records in 12 months. He achieved 6 of them — and “failed” at 6 — but Kevin doesn’t see that as a …
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The Mindset of Service: How Your Running Inspires Others
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Most runners start for personal reasons — fitness, freedom, challenge, or escape. But there’s a deeper, more powerful layer available to every runner: service. In this episode, Rob explores how your running can serve others — from the people closest to you, to your broader community, to causes that matter deeply. When you shift your focus from what…
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Ep 9: From Worksite to Start Line: Craig Parsons on Mental Health, Societal Norms, and Running for Balance
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Running doesn’t just build fitness; sometimes, it rebuilds a sense of self. For carpenter and father of three Craig Parsons, running began in a rather unique way. Balancing long hours, physical work, and family life, Craig has faced anxiety, alcohol, and self-doubt head-on... proving that strength isn’t about muscle, it’s about mindset. In this raw…
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850. Carl Radke's 2025 New York City Marathon Recap
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"Running single-handedly saved me during this last year." Carl Radke is best known as a longtime cast member on Bravo's Summer House. Through nine seasons of the reality show, he's been open and honest about his mental health struggles and his history with drug and alcohol addiction. Carl got sober in 2021, and this year, he opened Soft Bar, a non-…
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Dr. John: A Shooting, Federal Prison, and Voodoo Healing
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A gunshot ended his career as a guitar player, but opened up a path to becoming an iconic piano man. Heroin, pimping, and federal prison nearly ended him, but Voodoo––and music––saved him. Listen to find out how one of New Orleans’ most notorious musicians, Mac Rebennack, became Dr. John. For a full list of contributors, visit disgracela…
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265. Kristian Warwick | The Marathon Podcast, Athlete Sponsorship & His Quest for 2:25
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Got feedback about this episode? Send Carolyn a text In this episode, Carolyn sits down with Kristian Warwick — host of The Marathon Podcast, filmmaker, and 2:47 marathoner living in Oslo. Kristian shares how a lifetime in competitive speed skating shaped his rapid rise in the marathon, why he’s dreaming boldly about running 2:25, and what it’s lik…
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Sharon Jessop – Ultra-Endurance Runner & Conservationist: Running 3,500 Miles Across Africa for Rhino Conservation
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This week on the Tough Girl Podcast, I'm joined by Sharon Jessop — an ultra-endurance athlete, conservationist, keynote speaker, and serial entrepreneur whose running adventures are driven by a mission to protect rhinos in Africa. From growing up barefoot in the South African bush to covering over 3,500 miles across some of Africa's wildest landsca…
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The Topless Runner: How Louise Butcher turned cancer into courage
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When doctors told Louise Butcher she had lobular breast cancer, her world collapsed. But instead of hiding, she chose to strip away the stigma - literally. Known online as The Topless Runner, Louise runs marathons, half-marathons, and 10Ks topless, using her body as a living message of strength, survival, and self-acceptance. In this raw and powerf…
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Episode 653: CNO Financial Indianapolis Monumental Marathon Recap with Ally Brettnacher and Emily Infeld
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Hey friends, welcome to I’ll Have Another with Lindsey Hein. If you ran the Indianapolis Monumental Marathon, Half Marathon, or 5K this past weekend, congratulations. It was incredible to see so many familiar faces out there, and it was an honor to be the race emcee again this year. Between the energy at the start and the emotion at the finish line…
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Reddit Tales: I started running at 44. Here’s what I’ve learned after a year.
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In today’s episode, I read a personal story that celebrates one full year of running — starting at age 44, with no athletic background, four kids, a full-time job, and zero intention of ever becoming “a runner”. What began as a curious experiment with a Garmin watch slowly turned into a life-changing habit. In this reflective episode, I share the h…
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In this conversation, Hunter Leininger shares his journey into the world of endurance sports, discussing his early experiences, the influence of his family, and the mental toughness required for ultra running. He emphasizes the importance of gratitude and perspective in overcoming challenges, as well as practical tips for runners, including nutriti…
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#710 - "How Can I Run Like I Used To?" Part 1: Mentality and Attitude
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In this episode of the Rambling Runner podcast, I delve into the challenges and mindset required to regain peak fitness after a significant time away from running. I emphasize the importance of a long-term commitment, adopting a beginner's mindset, and the need for self-compassion and realistic goal setting. I share personal insights and strategies…
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Tommy James and the Shondells: Mony Mony and Mafia-Sanctioned Hits
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Tommy James came up during a time when the music industry was in part controlled by New York’s Italian mafia. And for a period in the 1960s, that power was centralized at Roulette Records. The record label was run by convicted extortionist Morris Levy and operated in partnership with the Genovese crime family. Tommy James’ hits were sanctioned by t…
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Episode 652: Annie Frisbie 5th Place at the 2025 NYC Marathon in 2:24:12
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Today I’m joined by Annie Frisbie, who just finished fifth at the 2025 New York City Marathon in 2:24:12 — the second-fastest American performance ever on that course. Annie has quickly become one of the most consistent and exciting marathoners in the U.S., and what I love most about her story is how steady, grounded, and quietly fierce she is. She…
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Beat the Clock: Clare Downes on Nailing Your Fundraise Early
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Running a distance event for charity is no small feat—especially when you’re staring down a big fundraising target. The real secret? Start your fundraising early so you can focus on your training later. Easier said than done? Not according to this week’s guest. In this episode, Clare Downes from Shrewsbury shares how she organised a simple event an…
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"I just feel like when I see injustice, at this point in my life, I have to call it out." Katie Couric has been my idol since I was in high school, and it's truly an honor to welcome her to the Ali on the Run Show! We recorded this episode in person together on the Monday after the 2025 New York City Marathon, at Katie's home on the Upper East Side…
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Bonus: From the Nitrous Mafia to the Italian Mafia, the Criminal Enterprises That Infiltrate Music Culture
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Gangsters, rude boys, drug dealers, soviet bootleggers, ticket scalping syndicates, and psychedelic chemists—why do criminals like the “Nitrous Mafia” associated with Phish, and the Italian Mafia linked to Tommy James, so often infiltrate and influence music culture? This topic, along with your voicemails, texts, and emails, and in the All Access p…
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Episode 651: The Wellness One – Emily Saul on Race-Day Mindset, Segmenting the Marathon, and Redefining Success
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We are back with another Wellness One episode, and today I’m joined by our favorite running sports psychologist, Emily Saul. I’ve admired Emily’s work for years, and several athletes I coach have worked with her and seen real shifts in how they handle racing, training, and life. Emily shares how she came to sports psychology through rowing, coachin…
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Ep 8: From Cotton Tees to Confidence: Nicole’s Robinson's Fearless Running Journey
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Episode Description Some running stories start with a race. Nicole’s started with a pair of worn Reeboks and a cotton T-shirt. The day before her 40th birthday, she went for her first jog; a spontaneous decision that changed everything. From San Rafael to New York, Nicole discovered how running could rebuild confidence, reshape body image, and conn…
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Aches, Pains and Injuries - Special Guest: Paul Tonkinson
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The IWNCN guys meet special guest (real runner, real stand-up comedian, real author) Paul Tonkinson and also discuss how to manage aches, pains and injuries. Award winning (for both performing and writing) Paul talks about returning to running in middle age after taking it seriously in his youth, which has culminated in him writing two books docume…
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848. Amanda Vestri's 2025 TCS New York City Marathon Recap
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"Oh I'm hooked." Last weekend, Amanda Vestri made her much anticipated 26.2-mile debut at the TCS New York City Marathon. She ran 2:25:40, good enough for ninth place in the women's pro race and a strong showing for the marathon debutante. In this conversation, Amanda breaks it all down, including how training went, why she wanted to move to the ma…
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Phish: Community, Hippie Crack, and the Nitrous Mafia
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A parking lot ruled by shady nitrous oxide dealers. And a bandleader whose addiction nearly killed him. This is the story of Trey Anastasio and Phish – and their improbable comeback. For a full list of contributors, visit disgracelandpod.com To listen to Disgraceland ad free and hear an exclusive mini-episode that further explor…
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264. Rachel Hannah, RD | 2025 Canadian Marathon Champion on Fueling, Longevity & Mindset
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Got feedback about this episode? Send Carolyn a text Today’s guest is 39-year-old Rachel Hannah, the newly crowned 2025 Canadian Marathon Champion from the Toronto Waterfront Marathon. Rachel is a six-time national champion, PanAm Games bronze medallist, Registered Dietitian, and Sports Nutrition Consultant for Maurten. In this episode, we talk abo…
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Regine Goh – National Triathlete from Singapore, Endurance Athlete & Gen-Z Speaker on Consistency, Resilience, and Peak Performance
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Meet Regine Goh, a national triathlete and endurance athlete from Singapore who has spent her life mastering the art of consistency, resilience, and performance. From starting competitive swimming at just four years old to transitioning into triathlon, Regine has learned firsthand the power of showing up, pushing through plateaus, and enjoying the …
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The Real Reason Your Back Still Hurts (and What No One’s Talking About)
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Back pain is the leading cause of disability worldwide — and yet we’re still spending $50 billion a year on it without solving the problem. In this episode, Hannah (@made2movept) breaks down why the typical advice (perfect posture, endless adjustments, “don’t feel it in your back”) keeps us stuck in pain. She shares how our fear of back sensation h…
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Are we just pretending to care about men's mental health? - George of TheTinMen
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From awareness campaigns to social media hashtags - are we really making progress when it comes to the very real problem of men struggling with their mental health, or are we just making the right noises? In this honest and challenging conversation, I speak with George from The Tin Men - a creator who’s shaking up the way we talk about men’s health…
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U2: Death Threats, a Song that Inspired a Killer, and the Murder of Rebecca Schaeffer
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Years before a free album made them the most unpopular popular band on the planet, U2 ran into the arms of America. In 1987, touring behind their blockbuster album The Joshua Tree, their songs became lightning rods for violence. They received death threats in the States and became targets of terrorists back in their native Ireland. But it was the s…
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#709 - Rachel Schilkowsky: Juggling Winning, Family, Work, and a Desire to More
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59:41
In this episode, I sit down with Rachel Schilkowsky to dive into her recent win at the Hartford Marathon, her impressive early morning training schedule, and the challenges she's faced. We discuss her performance at Hartford, how/why a PR can be gratifying yet still feel disappointing, and the crucial role of fueling during races. Rachel opens up a…
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263. Lindsey Hein | Inspired Soles Joins Sandyboy Productions: A New Chapter
1:00:23
1:00:23
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Got feedback about this episode? Send Carolyn a text Today I sit down with I’ll Have Another creator and Sandyboy Productions founder Lindsey Hein to announce that Inspired Soles is officially joining the Sandyboy Productions podcast network. Lindsey interviews me about: · The mission behind Inspired Soles · What’s happening in Canadian distance ru…
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From 5k to an ultra; a motivational story of taking on ADHD through running
21:48
21:48
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From 5K to an Ultra this podcast tells the powerful story of Ceri Bastyan, a runner who turned the challenges of living with ADHD into a journey of endurance and self-discovery. From struggling to focus to taking on an ultramarathon, Ceri shares how running became a tool for transformation—proving that persistence, purpose, and passion can push you…
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847. My 2025 TCS New York City Marathon Recap
1:32:10
1:32:10
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"They play 'New York, New York,' and everyone goes crazy." It was another New York City Marathon to remember. It was one of the most rewarding weekends of my life and of my career. I hosted a live show with Sydney McLaughlin-Levrone at Jazz at Lincoln Center, I was on the ESPN and ABC broadcasts on race day, I interviewed Katie Couric for the Ali o…
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Through My Lenses: How Technology Will Help Me See the Finish Line
21:50
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Running a marathon is tough. Running one without sight is extraordinary. In this episode, we meet Clarke Reynolds, also known as Mr Dot — a visually impaired artist and marathoner who’s taking on his next big challenge: the Brighton Marathon without a guide runner. Instead, he’ll rely on Ray-Ban Meta smart glasses and the Be My Eyes app, allowing v…
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