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“The Golden Hour”: How This Daily Habit Saved Chris Cooper’s Gym

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Manage episode 498749816 series 2286904
Content provided by Chris Cooper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Cooper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if one simple daily habit could help you grow your gym?
In this episode of "Run a Profitable Gym," Chris Cooper invites you to join him in his Golden Hour—a daily routine that grew his gym and other businesses.
This business-building hour is structured with the GOLDEN acronym:
- Go to a place where you can focus.
- Open your mind with a brain dump.
- Lead with marketing reps.
- Do your big projects.
- End at the hour.
- Next steps.
Chris details each component and provides specific examples, from creating content on Monday to mining leads on Thursday.
Tune in to see the exact process that's helped top Two-Brain gyms grow 32 times faster than the industry average.
Then get your free copy of “The Golden Hour” by Aug. 8, 2025, via the link below—and use it to transform your business.
Links
"The Golden Hour"
Gym Owners United
Book a Call
5:13 - Get the free book on Amazon
6:11 - GOLDEN acronym breakdown
12:21 - Big projects vs. marketing reps
18:10 - Real wins from gym owners
23:05 - Why gym owners need hope

  continue reading

1081 episodes

Artwork
iconShare
 
Manage episode 498749816 series 2286904
Content provided by Chris Cooper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Cooper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if one simple daily habit could help you grow your gym?
In this episode of "Run a Profitable Gym," Chris Cooper invites you to join him in his Golden Hour—a daily routine that grew his gym and other businesses.
This business-building hour is structured with the GOLDEN acronym:
- Go to a place where you can focus.
- Open your mind with a brain dump.
- Lead with marketing reps.
- Do your big projects.
- End at the hour.
- Next steps.
Chris details each component and provides specific examples, from creating content on Monday to mining leads on Thursday.
Tune in to see the exact process that's helped top Two-Brain gyms grow 32 times faster than the industry average.
Then get your free copy of “The Golden Hour” by Aug. 8, 2025, via the link below—and use it to transform your business.
Links
"The Golden Hour"
Gym Owners United
Book a Call
5:13 - Get the free book on Amazon
6:11 - GOLDEN acronym breakdown
12:21 - Big projects vs. marketing reps
18:10 - Real wins from gym owners
23:05 - Why gym owners need hope

  continue reading

1081 episodes

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