Therapist Ritchie Pruehs returns to share the second half of his powerful journey of healing, transformation, and inner peace.

He opens up about the emotional breakthrough that changed everything - from a metaphorical “conversation” with his late mother to confronting the internal parts of himself that were still driven by fear, shame, and performance.

You’ll hear how Internal Family Systems (IFS), spiritual insight, and the love of God led Ritchie to uncover the root of his insecurities and find the freedom to live with wholeness. He also shares a message every father needs to hear - about showing up, initiating the hard conversations, and walking with sons through their most vulnerable moments.

Whether you're struggling with people-pleasing, religious guilt, childhood wounds, or just trying to make peace with your pastm this episode offers hope, tools, and perspective to help you heal from the inside out.

Topics Covered:

- Emotional healing through IFS therapy

- Conversations with “inner parts” and the power of self-compassion

- Faith, spiritual growth, and how God sees us

- Breaking free from fear-driven behavior

- A father’s role in adolescent development and emotional security

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