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Episode 99 - Common Limiting Beliefs That Keep You Out of Alignment
Manage episode 509132286 series 3660866
We challenge the hidden beliefs that cap our growth and replace them with language and practices that open real possibility.
• defining limiting beliefs versus liberating beliefs
• early conditioning and how family scripts shape identity
• the “can’t” reframe to “having trouble”
• common limiting beliefs and how they appear
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Related Episodes:
Listen to part two of this discussion: Ep 101 Limiting Beliefs and Language: How to Recognize and Reframe Thoughts That Hold You Back
Episode 4 - Gratitude vs. Scarcity
Episode 68 - Six Essential Questions for Inner Growth and Getting Unstuck
Episode 76 - The Growth Mindset Reset: How to Redefine Success and Embrace Failure
Chapters
1. Episode 99 - Common Limiting Beliefs That Keep You Out of Alignment (00:00:00)
2. Defining Limiting vs Liberating Beliefs (00:01:32)
3. Reframing “Can’t” to “Having Trouble” (00:03:54)
4. Common Belief 1: I’m Not Enough (00:08:05)
5. Common Belief 2: Failure Means I’m A Failure (00:09:23)
6. Common Belief 3: Other People's Needs Matter More Than Mine (00:10:11)
7. Common Belief 4: I Can’t Change (00:13:04)
8. Common Belief 5: My Truth Will Be Rejected (00:15:50)
9. Bonus: Scarcity Mindset (00:16:33)
10. Tease: Limiting Language & Next Steps (00:17:11)
103 episodes
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