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Inner Quest Church

Inner Quest Church

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Inner Quest is a church that loves God and believes in the unlimited potential of man. We believe that all things are possible with God and we seek to learn how to use our hearts and minds to reach our full potential as God’s Children. We have an awesome healing ministry, with classes as well as healing sessions. We have a well rounded program to develop your inner senses, and we offer support on your individual journey to God awareness. As a metaphysical church, we believe there is a cause ...
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Welcome to "The Light Within Podcast", a transformative journey to help you reconnect with your inner guidance. In this podcast, we dive deep into the exploration of self-discovery and personal growth. Join me as we delve into mindfulness, meditation, healing, and intuition, to help you navigate through life's challenges with clarity and confidence. Discover how to silence the noise of the external world and cultivate a profound connection to your true self. "The Light Within" is your sanctu ...
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Grounded wisdom for the journey inward and upward. Roots of the Rise is a soul-centered podcast hosted by Sarah Hope—Ayurvedic health practitioner, spiritual mentor, meditation teacher, biodynamic craniosacral therapist, and energy healer. Drawing from thousands of hours of client work, group facilitation, and her own journey through childhood trauma, grief, and the profound rediscovery of love and joy, Sarah offers a grounded, heart-led space for inner transformation. Short, daily episodes ...
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Hello, Hello & Welcome! I am your host Anna Hastie, business mindset coach, entrepreneuress and sound healer. This is where I share everything from Mindset, Energy & spirituality, and how to embody your future self in business and life, so that you can become the most aligned, magnetic and confident entrepreneuress you are worthy and deserving of being. Sprinkle that with deeply relaxing, reiki infused sound healings and meditations and you have the Alchemy Mindset Podcast. Welcome and let's ...
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The Fearless Mujer Podcast - Latina Empowerment, Growth, Mindset, Faith, Confidence

Micaela Alva - Latina Empowerment Coach, Latina Podcast Coach, Podcast Mentor for Women, Latina Faith Podcast Mentor

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Hey Girl!! Welcome to The Fearless Mujer Podcast! No matter what season of life you find yourself in, here you'll be equipped with tools that will help you dream big so you can impact those around you. This is where you gain the tools to stop shrinking your voice, minimizing your gifts, and where you finally stop walking on eggshells, just because others know your past! The Fearless Mujer, is all about learning to navigate life's hurdles and setbacks fearlessly. Because , your past will only ...
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The Power Transformation Podcast is where resilience meets real results. Hosted by Holistic Transformational Coach and Motivational Speaker Alethea Felton (who was born with chronic illness and overcame severe stuttering), each episode features inspiring, personal stories from entrepreneurs, leaders, and everyday people who turned adversity into unstoppable success. From mindset shifts to breakthrough strategies, you'll gain practical tools to rise stronger, mentally, emotionally, personally ...
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Montessori Babies

Bianca A. Solorzano, M.Ed.

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Current research shows that the first couple years of life lay a developmental foundation for a lifetime! My name is Bianca from babytourguide.com and I help parents, educators, and caregivers optimize Baby and Toddler Development through a Montessori lens. Let's journey through the world of Montessori Babies!
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High on Books is a podcast that explores the world of meditation and personal growth through the wisdom of books. Each episode dives into inspiring titles, sharing insights, practical techniques, and timeless teachings for anyone looking to begin or deepen their meditation practice. This podcast offers thoughtful reviews, quotes, and practices to support your journey to inner peace and awareness, perfect for those curious about integrating mindfulness into daily life.
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The One Humanity Lab Podcast: Into an Ecology of Wholeness explores the field of coaching from various angles through the lens of the e-Co Leadership Coaching program. The e-Co program is based on the perspective that we must first develop inner capacities in order to then expand outwards in our service to others. Inner capacities include a return to our dreaming, intuition, creativity, and grounded connectivity to people, communities, nature, and Source. Coaching is one of many containers f ...
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Inner Warmup

Inner Workout

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This podcast is where your inner work begins. Each season, we skip the small talk and get straight into: nuanced conversations about self-care and inner work where you’ll feel understood instead of overlooked, practices you can try as soon as the episode ends, and reflective prompts that connect you and your experience to the conversation.
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How loud is your inner critic? Would you love to silence the inner critic and develop the skills to Speak in Flow? After a decade of studying the state of flow, Melinda Lee has found the actionable and practical steps for heart-centred leaders to develop their communication confidence. Melinda helps leaders like you overcome their fear of public speaking and transform self-doubt into confidence & freedom, so they can exponentially increase their impact with heart and ease. We all have an int ...
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The Podcast for parents and coaches of young aspiring footballers. Our professional team answer questions about youth football development for parents, managers & coaches to help children fulfil their potential and succeed at football. The Inner Huddle Podcast is hosted by Perry Cocking & Geoff Bonner who have over 40 years of coaching experience between them. They have worked with children at grassroots level right through to Premier League & Champions League winners. The first series had o ...
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First of All

Potluck Podcast Collective

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First of All is a real, unfiltered conversation on career, family, relationships, & culture. Your host is actress/director/entrepreneur Minji Chang, who will bring in her friends & special guests from all walks of life to kick back in her virtual living room. Together we will laugh, drop whatever knowledge we have, & speak our truth on weekly featured topics. Get ready for good times & all the feels.
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Stories of healing, personal development, and inner work. Founded on the idea that the relationship with oneself is the most important to develop, but the easiest to neglect, Outworker shares conversations aimed at helping you develop that relationship.
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Choose To Become

Lindsey Cacy

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Choose To Become is a soulful podcast for those on a journey of healing, self-discovery, and spiritual growth. Each episode offers heartfelt guidance, transformative practices, and empowering insights to help you connect with your most authentic Self, cultivate deep self-love, and align with your higher purpose. Together, we’ll explore the tools and wisdom you need to heal, grow, and step fully into your power.
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Guided Meditation

Guided Meditation

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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com
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'Connected with Iva' is a solo-hosted podcast about building deeper connections - with yourself, others, and the world around you. Through personal reflections and insights, Iva explores what it means to cultivate meaningful relationships and embrace a fulfilling life. With a mix of structured themes and free-flowing thoughts, the podcast is a space for self-discovery, emotional growth, and authentic conversation. If you're looking for inspiration and deeper connections, 'Connected with Iva' ...
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This Jungian Life Podcast

Joseph Lee, Deborah Stewart, Lisa Marchiano

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Eavesdrop on three Jungian analysts as they engage in lively, sometimes irreverent conversations about a wide range of topics as they share what it’s like to see the world through the depth psychological lens provided by Carl Jung. Half of each episode is spent discussing a dream submitted by a listener.
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Way of Skill

Bhareth Kachroo

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Pilfering ancient wisdom on how to develop a skilled mind in the modern world. Inner experiments, mental models, training methods, practical tips and unusual advice. All in search of what actually works.
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Divine Balance

Rayven Stardust

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Join your Spiritual Teacher Rayven, as she takes you on a transformative journey of self-discovery with Divine Balance. Explore the realms of spirituality, mindfulness, inner healing, and self-awareness as we guide you toward personal growth and enlightenment. Each episode features thought-provoking conversations, expert insights, and practical tips to elevate your spiritual journey. Whether you're a seasoned seeker or just starting, join us on this quest for a more conscious and intentional ...
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"Through The Eyes of Trauma", An Inner Ear Agency Production, is a podcast dedicated to engaging and empowering educators, families, and other community leaders with trauma-informed and resilience focused tools and strategies to develop the whole child by Healing First and Educating Always!
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1 in 3

Ingrid Dutton

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According to the CDC and WHO respectively, 1 in 3 American men experience physical or sexual violence or stalking by an intimate partner within their lifetime. 1 in 3 women worldwide experience physical or sexual violence by an intimate partner or sexual violence by a non partner in their lifetime. The thing is, domestic abuse and violence go beyond physical and sexual assault. There is also emotional, psychological, and financial abuse. As a domestic violence survivor myself, I empower peop ...
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Welcome to Sharpen the Iron Podcast where we dive into the deeper, weightier matters of live. Exploring meaning, existence, human nature, symbolism, paradoxes, and the Divine. Join along as we go on a quest for the Truth!
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Calling all HR Directors and aspiring corporate wellness professionals. Kathie's coaching talks about top workplace status, employee engagement, and the health and well-being of our teams! We are on a mission to end toxic workplace culture with holistic corporate wellness programs.
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INNER AVENUE

Daisy Burns-O'Keefe

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INNER AVENUE is a local podcast getting under the skin of creativity and career paths. Why? Because there's not enough real stories from real people in real creative career paths—particularly the ones we've never heard of. This podcast is an effort to cultivate community and a sense of belonging, but also to give people young and old(er) the tools to make informed decisions. It's not about perfection, it's about collaboration and seeing the art in living an authentic life. Our guests aren't ...
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If you want to learn what it takes to calibrate to the energy of limitless abundance by following your intuition, then you’re in the right place! It’s through those inner shifts that external magic happens with your money. We all love a good manifestation story and while the Intuitive Abundance podcast will offer you all that juicy goodness, we’ll also be bringing you cutting-edge techniques, insights, and upgrades to help you to create a life you love. We’ll be looking at what it takes to c ...
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Welcome to The Creative Zone Podcast, hosted by Tali Brash - Mindset & Creativity Coach, Speaker & Founder of The Voices Of Method. This podcast is for high performance leaders, founders, coaches, entrepreneurs, mothers & creatives who want to enhance their connection with their inner voice so they can show up to life & biz from their true authentic self. We have hosted lots of inspiring conversations with people who are living their purpose , from actors, therapists, speakers, directors, en ...
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the GOLDINSIGHT

Gregory Goldin

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GOLDINSIGHT is a place for perspective– explore concepts, challenge perceptions and personally reflect on open ended questions. All power to change begins within you. And a conscious life is just one thought away. Let’s talk.
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Grundy Eunoia Wellness Center’s podcast dedicated to empowering parents and their kids as they navigate mental health challenges. Through insightful discussions, expert advice, and engaging storytelling, we provide the tools and support needed to foster resilience, self-discovery, and emotional well-being. Each episode features two segments: 🦸‍♂️ For Parents – Practical strategies, expert insights, and real conversations to help caregivers support their child’s mental and emotional growth. 🌟 ...
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The Manhattan Meditation Center is an initiative of the Brahma Kumaris. The Brahma Kumaris World Spiritual Organization (BKWSO) teaches Raja Yoga Meditation as a way of experiencing peace of mind and a positive approach to life. The Organization provides opportunities for people from all religious and cultural backgrounds to explore their own spirituality and learn skills of reflection and meditation derived from Raja Yoga, which help develop inner calm, clear thinking, and personal well-bei ...
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In Her Ellement

Boston Consulting Group BCG

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AI and digital expert Suchi Srinivasan and fintech practice leader Kamila Rakhimova from Boston Consulting Group (BCG) talk to the women at the vanguard of business, digital, and technology. They’re digging into how these powerhouse leaders got where they are—everything from the joy of projects gone right to the realities of family responsibilities. And crucially, asking: what was that moment you knew you weren't merely getting there...you had arrived? That's when you know you're in your ele ...
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REWILD + FREE

Nicole Pasveer

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What happens when you stop trying to fit neatly into this world? When you unbecome everything you were told to be? When you breathe nuance into a world obsessed with the binary? When you stop chasing linear success and remember the power of the cyclical, the seasonal—the way we were always meant to be? This is REWILD + FREE. Not a blueprint. But an invitation. To unmask. To unravel. To break free—not just from survival, but from the deep conditioning that keeps us disconnected. From each oth ...
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Mostly All Figured Out

Emily Marciniak Louis

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Everyone - no matter the career field or lifestyle - is “mostly figuring it all out”. This podcast is where we pull back the veil of perfection and share true stories, experiences, and failures detailing how we’re making it all possible despite the uncertainty.
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The Product Manager

Hannah Clark - The Product Manager

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Successful products don’t happen in a vacuum. Hosted by Hannah Clark, Editor of The Product Manager, this show takes a 360º view of product through the perspectives of those in the inner circle, outer perimeter, and fringes of the product management process. If you manage, design, develop, or market products, expect candid and actionable insights that can guide you through every stage of the product life cycle.
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Portals of Perception

Aviv Shahar, Peter Barry

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Portals of Perception endeavors to create conversations at the frontier of discovery, and to bring to life the natural processes of human development. Each of us, by design, can become a living agency for the evolutionary process, as it arises, through our living expression, and can become an intentional participant in the emergence of a wiser future. Join our hosts Aviv Shahar and Peter Barry every week for conversations on a wide variety of topics including human purpose, personal developm ...
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Spirit Led Women

Katelyne Koeberlein

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Hi!!! I’m so happy YOU ARE HERE! Are you ready to grow in the word together? I think too many times we look for surface level solutions for just about EVERYTHING. You know what could heal us more than anything the world can give? Opening up our Bible. Yep, it’s intimidating.. I know. But It’s here for you, now more than ever. Its time to make it come alive in your HEART and MIND! On this journey with you, I hope we can tackle OUR insecurities with scripture and develop an inner peace, wisdom ...
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Jon Young is a Personal Trainer, Transformation Specialist, Mindset coach, and Entrepreneur who founded Rising Phoenix Transformations. This podcast is intended to inspire change by giving you the knowledge and tools you need to manifest a healthy and balanced life filled with passion and purpose. So if you are ready to develop that inner badass and change your life, follow along as Jon takes you down the path of introspection and mastery over the body and mind.
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I’m Priyanshi Jain, a 21-year-old dreamer, creator, and CA student navigating the thrilling, messy, and transformative journey of young adulthood. On this podcast, I’m sharing my raw, unfiltered experiences of building a business, balancing content creation, and growing through the everyday challenges of life. Inner Beats is your go-to space for heartfelt conversations on personal development, lessons from self-help books, spirituality, and the wisdom that comes from embracing life’s ups and ...
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The Freq Show

Sam Thurmond & Jaclyn Steele Thurmond

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The Freq Show (formerly known as Self-Worth) is where belief meets high frequency living. Hosted by Jaclyn Steele Thurmond and Sam Thurmond, this soulful-meets-strategic podcast explores the mindset, energy, and aligned action it takes to build a life that feels as good on the inside as it looks on the outside. Expect real talk on belief, business, beauty, spirituality, money, personal development, wellness, relationships, children, home and interior design — all through the lens of frequenc ...
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If you’re a female solopreneur ready to create your best chapter, you’re in the right place! In this podcast, I share quick stories, tips, and reminders that will boost your confidence, help you trust yourself more, and help you grow your business. I’m your host Vera Ilnyckyj, and I’m here to remind you that you’re not alone on this journey. This podcast is dedicated to encouraging, supporting and cheering you on as you create your best business. Happy listening!
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DREAM WITH US, and we’ll teach you how to interpret them!⁠⁠⁠ Today you'll learn about inner guidance--the quiet, built-in compass that surfaces when we pause the outer noise long enough to feel what rings true inside. It is less a mystical oracle than a subtle convergence of bodily signals, emotional undertones, and intuitive "hunches" distilled fr…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3559: Keith Wilson explores the overlooked power of stillness in a world that celebrates hustle, achievement, and noise. Through timeless wisdom and modern-day relevance, he illustrates how cul…
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In this enlightening episode of The Intuitive Hour, we explore the fascinating world of clairaudience—the ability to hear messages from the spiritual realm. Discover how this unique intuitive gift manifests and learn practical techniques to strengthen your connection with this inner voice. Whether you're new to tapping into your intuitive abilities…
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In this Extra Time edition of the The Inner Huddle Perry discusses the importance of children being allowed to try things, express themselves and play without fear of failure if they are truly to fulfil their potential. There is a danger that children are becoming over coached and creativity is being stifled. Possibly one of the most important Extr…
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The journey from victim to advocate is rarely straightforward, but Dana's story reveals the remarkable resilience of the human spirit against unimaginable odds. As a child in the Bronx, Dana navigated parental addiction, homelessness from age nine, and cultural displacement as the only Caucasian person in her neighborhood. Rather than succumbing to…
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Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https:…
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If your energy’s been feeling off lately, this episode is your realignment moment. Today on The Freq Show, we’re diving into what a true vibe check is — and no, it’s not just a TikTok trend. It's a powerful practice of radical self-awareness that can shift your mood, your mindset, and your entire frequency. I’ll walk you through what a vibe check r…
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Research has often suffered from shortcuts, assumptions, and poorly conducted user interviews, long before AI entered the picture. While there are concerns about AI exacerbating these issues, today we’re exploring how AI can actually improve research practices by standardizing and democratizing good research at scale. Cori Widen, User Research Lead…
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Self-knowledge is a multifaceted journey that requires understanding yourself on three distinct levels: who you are right now, who you want to become, and your timeless essence beneath it all. We explore practical methods to develop genuine self-awareness and connect with your authentic nature beyond programming and societal expectations. • Five pr…
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In this episode of Choose To Become, Lindsey explores the gap between knowing and doing. She shares why self-awareness alone won’t change your life—action will. If you're stuck in cycles of complaining or self-sabotage, this one’s for you. Lindsey breaks down the difference between venting and staying stuck, and why taking ownership of your choices…
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What happens when a man fully steps into his power with heart, clarity, and presence? Life Coach and Chief Empowerment Officer Rob Fenstermaker embodies this truth as he guides men to build stronger bonds, expand their influence, and root themselves in purpose for lasting change. In this insightful episode, Rob explores how mentorship and community…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3580: Chris Guillebeau explores the often-overlooked power of intentional rest as a crucial element of productivity and long-term success. By reframing rest as a proactive strategy rather than …
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In this episode of Connected with Iva, I open up about my personal journey with a cavernoma — a health condition that shook my world but also brought deep clarity. I reflect on how, in moments of real crisis, the wall of made-up worries we often build through anxiety tends to collapse, revealing what truly matters. To close the episode, I guide you…
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Hi friend, it’s Jody Agard. Today, we continue our "Letting Go" series by focusing on releasing fear. Fear is simply a part of the human experience, but I’ve realized that when I welcome faith instead, I open up to so much more peace and possibility. This meditation is about embracing that shift—from fear to faith. So, breathe deeply, and let’s jum…
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We continue our chakra exploration series by examining the third chakra, the energy center of personal power, confidence, and self-esteem located at the solar plexus. This powerful center governs our ability to overcome inertia, take action, and develop a healthy sense of self-worth independent of external validation. • The third chakra (Manipura) …
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Do you ever find yourself procrastinating on a project, getting distracted by other tasks, or taking way too long to complete a task even though you have lots of time allotted? You may be running up against Parkinson's Law which states that "work expands to fill the time available for its completion". In this episode I share some strategies to over…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3579: Rachel Jones offers a refreshingly simple approach to beginning a minimalist lifestyle by asking one essential question: “Is this stuff helping you live the life you want to live?” Her pr…
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We want to hear from you! Email us at [email protected] with a voice memo describing your In Your Ellement moment. We might feature your story in an upcoming episode! *** How do today’s business leaders balance performance with empathy in a changing world? Leagh Turner is the CEO of Coupa, a business spend management platform that manages tr…
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Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https:…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3578: J.D. Roth shares how reclaiming control over your time is the key to living with intention. By understanding where your hours go and aligning your actions with your values, you can craft …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3577: Leo Babauta explores the root of our self-dissatisfaction and challenges the common belief that unhappiness with ourselves is necessary for growth. Instead, he offers a compassionate alte…
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Hey friend, it’s Jody Agard. There are nights when sleep isn’t just about rest—it’s about restoration, about allowing your mind and body to truly reset and renew. I know how it feels to be completely drained, but I also know that deep, healing rest is always available to us. Tonight’s meditation will help you gently release the tension of the day a…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3576: Kate Hesse explores the tension between burnout and underperformance, offering a compassionate look at how our energy levels naturally ebb and flow. By addressing night owl habits, the pr…
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What happens when you wake up to the lies you were raised on? Welcome to the terrain of mind fcks we’re actively unfcking from LOL This “unf*ckery” has a name.. it’s called an ontological shock, a new-to-me word (thanks tiff) that describes what happens when our foundational beliefs about who we are and our place within the universe unravel leaving…
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TIME SENSITIVE!!! UNRULY STARTS ON MAY 1!!! Unruly is an 8 week round table + biz lab for neurodivergent/neurosomething LOL coaches, doulas, and healers Unruly is where someone will name that thing you've been experiencing but didn't have words for We get to witness ourselves by witnessing each other Access it ALL for $660 or join the round table o…
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Sexuality is both a source of discomfort and fascination in our society, yet understanding it as a life force for connection rather than just performance can transform our relationships and personal wellbeing. • Sexuality in its healthiest form is about connection, healing, and deep human intimacy • The second chakra governs our sexual energy and e…
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In the third installment we described two ways to apply Einstein’s admonition when he observed that we cannot solve our problems with the same thinking we used when we created them. The first practice involved placing the problem you are working to solve inside an even bigger problem. The second practice involved the cultivation of a symphonic loom…
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Hey there, it’s Jody Agard. I’m so grateful you’re here for another meditation in our "Letting Go" series. Today, we’re letting go of scarcity—the belief that there’s not enough for us. This has been a big one for me, but every time I choose to trust in abundance, my world expands in beautiful ways. So, take a deep breath, and let’s step into that …
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In this very first weekly Pep Talk, Lindsey invites you to find stillness in the storm. When the world feels heavy and uncertain, it's easy to feel unsteady—but you have the power to ground yourself. Through gentle reminders and real talk, Lindsey encourages you to pause, breathe, and reconnect with your inner strength. You don’t need all the answe…
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In this more personal episode, Laura and Ellie open up about their journeys toward living in alignment — body, mind, and soul. From burnout to breakthroughs, they share how reconnecting with their physical bodies through yoga and posture, and tuning into cosmic rhythms through astrology, helped them realign with their truth. Now running their own w…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3575: Stephen Guise challenges the common belief that overwhelm is caused by having too much to do. Instead, he reveals it’s more about how we interpret our responsibilities, and shows that slo…
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Hey beautiful soul, it’s Jody Agard. There’s something about looking up at the night sky that makes everything feel a little lighter—like we’re part of something bigger, something infinite. Tonight, I want to take you on a journey beyond the weight of the day, beyond the worries, beyond the noise… and into the peaceful expanse of the stars. Togethe…
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What if inner growth didn't have to feel overwhelming? What if transformation could happen through small, consistent steps rather than massive overhauls? The podcast's unique format delivers bite-sized spiritual nourishment and self-inquiry through daily 10-20 minute episodes, each focusing on a specific theme. Monday might explore better sleep tec…
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Meet Nicolás García Mayor—an entrepreneur and, truly, an ingénue—who took years of experience in industrial design and channeled it into something far greater. From the start, he knew he was meant to do more for his fellow human beings. Transitioning from corporate design to humanitarian development, Nico applied his engineering and design backgrou…
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This world can be a hard place to live in, and staying true to yourself in the face of adversity is one of the greatest tests we face. In this raw and resonant episode, Melinda Lee sits down with Masada Ellis -poet, founder of Not Apologetic Studios, and advocate for radical authenticity- to explore how embracing your truth transforms leadership, a…
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Send us a text 🔗🔗Links for today’s video: Blog post with bonus resources: https://www.kathieowen.com/blog/self-persuasion Kathie’s Links: https://www.kathieowen.com/links Reality Transurfing: https://www.kathieowen.com/reality-transurfing Wellness with Kathie: https://www.kathieowen.com/fitness Corporate Wellness with Kathie: https://www.kathieowen…
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Understanding boundaries is essential for self-respect and authentic connection. Boundaries define what we welcome into our lives and what we don't, ensuring our true selves—not inherited beliefs or outside expectations—are in charge of our lives. • Common symptoms of boundary issues include chronic people-pleasing, self-abandonment, and taking res…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3574: Dr. Jenny Brockis shares simple yet powerful strategies to quiet the mind and reclaim calm in an overstimulated world. By tuning into our senses, cultivating gratitude, laughing more, and…
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Nathan Segal’s journey is raw, unfiltered, and deeply human. After surviving dissociative amnesia, homelessness, and psychological manipulation, he experienced a spiritual awakening that forever changed his life. Art became more than expression; it became his healing, his message, and his mission. This episode is a soul-stirring reminder that even …
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From chronic back pain to unexpected breathwork challenges and jaw tension, this solo episode unpacks the power of the mindbody connection through real, raw personal experiences. Learn how internal awareness, emotional resilience, and presence can dissolve physical discomfort—and why understanding your own nervous system can be some of the most emp…
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Watch on Youtube HERE Welcome Heather, a holistic menstrual health educator, to this episode of Rewild + Free where we discuss the significance of cycles, sensitivities, body literacy, and wide spectrum of neurodivergence. Heather shares her journey from being formally diagnosed with bipolar disorder to exploring premenstrual dysphoric disorder (PM…
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Hey there, it’s Jody Agard. In today’s part of the "Letting Go" series, we’re focusing on the stories we tell ourselves—the ones that keep us stuck or small. I’ve learned that these stories aren’t who we truly are, and letting go of them opens up so much space for growth and freedom. So, take a deep breath, relax, and let’s release those old narrat…
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We explore the complex nature of guilt as an emotional feedback system that can either guide us toward growth or bind us in shame. Guilt serves as a signal when we've fallen short of our values, offering an opportunity to realign with our authentic selves when we approach it with discernment and compassion. • Guilt arises when we fall short of our …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3573: Jennifer of SimplyFiercely.com shares seven powerful journal prompts designed to help you simplify your life by reconnecting with your values and identifying hidden mental clutter. These …
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George's story begins with a childhood shaped by three different abusive men. From physical beatings by his foster father for minor childish behaviors to learning at age nine that the man he'd called "dad" wasn't his biological father, his early years were marked by confusion and pain. When his stepfather entered the picture, the abuse escalated. O…
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Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https:…
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In this episode of The Freq Show, we’re getting into the juicy stuff—belief. Not the “wishful thinking” kind, but the ride-or-die, backbone-of-your-dreams kind. We’re breaking down what belief actually is, how to spot the sneaky ones holding you back, and how to build a mindset that doesn’t flinch when life gets spicy. If you’ve ever felt stuck, st…
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A seedling and a tree may share the same DNA, but their roles in the ecosystem are vastly different—just like junior and executive product leaders. As leaders climb the ranks, their focus shifts from producing features to providing structure and support that allow teams to thrive. Debbie McMahon, Chief Product Officer at the Financial Times, reflec…
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