Every creative hits moments where the anxiety takes over, the ideas dry up, the motivation fades, or fear takes the wheel. In this episode, we'll dive into some very practical, science-backed methods designed to help you manage the anxiety, reset your mind, and protect your mental health.

If you’ve been struggling to move forward on projects, promote your work, or feel confident in your day-to-day creative life, this episode will give you the clarity and tools to shift gears, reclaim your momentum, and move forward again with energy and purpose. LET'S ROCK!

Want better professional mental health? Join the Creative Energy Collective at rockthatcreativejob.com and gain access to LIVE weekly mental health support sessions, interactive wellness workshops, industry expert guest-talks, and members-only mixers that keep you energized, connected, and inspired!
Linkedin: https://www.linkedin.com/in/jamie-roberts-rtcj/
Instagram: @rockthatcreativejob
YouTube: https://www.youtube.com/c/RockThatCreativeJob
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Jamie Roberts is a Certified Positive Psychology Practitioner + CEO of Rock That Creative Job™, where she provides mental & emotional career support to creative professionals across the globe.

With a 20 yr. background as a Sr. Creative Director & Designer in both agency & in-house environments, Jamie bridges the gap between neuroscience and creativity by teaching commercial creatives how to rewire their minds to find the happiness and energy that may be missing in their careers.

Jamie has given keynotes, workshops, and live-coaching to thousands of creatives at national events like AIGA DesignWeek, HOW DesignLive, RGD Canada, TernHeads UK, and various design universities....