3 Ways to Stop Your Comparison Spiral
Manage episode 497518338 series 3422554
Feeling discouraged every time you see great creative work, or a killer portfolio, or another I-just-got-hired career announcement? This episode will walk you through the neuroscience roots of social comparison, why this is extra destructive for creatives, and 3 actionable steps (plus the brain-science behind them!) you can take to avoid the spiral that is frequently contributing to our mental health struggles as creative professionals. Listen in and gain the emotional strength you need to override your brain's natural survival instincts. LET'S ROCK!
Go to rockthatcreativejob.com for more creative career resources, including a full catalog of my podcast episodes, my Creative Resume-in-a-Day online course, or to inquire about hiring me as a speaker or workshop facilitator!
Linkedin: https://www.linkedin.com/in/jamie-roberts-rtcj/
Instagram: @rockthatcreativejob
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Jamie Roberts is the CEO & Founder of Rock That Creative Job™, where she provides both practical & emotional career support to creative professionals across the globe through coaching, speaking, workshops, and her podcast. She has given talks for AIGA, RGD Canada, universities, and other creative organizations. Jamie has a 20 yr. background as a Sr. Creative Director & Designer, working and leading teams in both agency & in-house environments, where she recruited, hired, and managed every type of creative role. Her mission is to provide all creatives with the knowledge and clarity they need to confidently take control of their careers, and get paid to do what they love.
86 episodes