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17. Catching up w/ Justin Kent post Toronto Waterfront Marathon: 2:12:17 and Canadian Marathon Champion. Plus Training Chats w/ Shaninmal
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This week we catch up with Justin Kent to break down his fantastic performance at the Toronto Waterfront Marathon where he ran a PB of 2:12:17 and won the Canadian Marathon Championship. We cover the last few weeks of hit training before digging into race day specifics. After chatting with Justin Shannon jumps on the Mic and we go over our training weeks. Thanks for listening!
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