In this episode, Mommy Flow Flow (boy mom of 3 & embodied goddess) joins the podcast to share her transformative journey through three distinct birth experiences. Dive into the details of her hospital, home, and free births, and hear about the pivotal decisions she made, from turning down certain medical protocols to choosing affirmations and meditation as part of her preparation.

Learn how each birth impacted her personal growth and resilience, changed her perspectives on support and motherhood, and how these lessons are now reflected in her parenting style. Cindy and Flow also discuss the importance of a supportive community during the postpartum period and the physiological aspects of birth that often go overlooked.

This episode is packed with real-life insights, practical advice, and empowering messages for expecting mothers and those on their motherhood journey.

Connect with Flow on Instagram, TikTok and YouTube @mommyflowflow