For decades, many of us have worn the Good Girl Mask. It’s that polished version of ourselves who makes sure everyone else is comfortable, follows the rules, and doesn’t rock the boat. On the outside, life looks fine. On the inside, it feels like part of ourselves has been lost.

In this episode of Rewild by Design, I’m breaking down where this mask comes from, what it costs us, and how to finally start living without it. Through the lens of Human Design, we’ll look at how the mask shows up in types, centers, and profiles, and what it actually looks like to choose yourself instead of performing for approval.

This episode is a powerful an invitation to stop hiding behind roles and start living from your real energy.

In this episode, you’ll hear:

• Why the Good Girl Mask gets built in the first place.
• The hidden costs of wearing it for too long.
• How it shows up in Human Design types, centers, and profiles.
• What it looks like to slowly shed the mask in real life.

Resources + Links:

• Grab your free Energy Snapshot audio — your first step in remembering who you are underneath the mask.
• Want to go deeper? Get my Decode Your Design digital reading for a full breakdown of your chart.
• Ready to fully lay down the mask? Check out my The Frequency Mastermind for deep support using your Human Design.
• Connect with me on Instagram or TikTok and share your takeaways from this episode.

⭐️ Love this episode? Leave a review wherever you listen to your podcasts to help spread the message to more women like you!