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What you should know about hysterectomies with Dr. Jocelyn Wallace

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Manage episode 508250909 series 2971372
Content provided by Nikki Naab-Levy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nikki Naab-Levy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you considering a hysterectomy, or struggling with your body image and fitness journey after surgery? In this episode of the Nikki Naab-Levy podcast, Results Not Typical, Nikki talks with physical therapist Dr. Jocelyn Wallace about a subject that is often underserved: pelvic health.

You will learn about:

  • Signs, symptoms, and the best treatment options for endometriosis

  • Why a hysterectomy affects more than just one organ.

  • The emotional and psychological challenges that can come with the surgery.

  • The common advice patients receive and why it isn't enough.

  • The importance of self-advocating with your surgeon, especially if you have symptomatic hypermobility.

  • How to reconnect with your body and find a new fitness routine after a hysterectomy.

Here are some key timestamps for this episode:

  • 00:01:11 | Introduction to Dr. Jocelyn Wallace

  • 00:01:46 | The problem with common post-hysterectomy recovery advice

  • 00:03:07 | The impact of a hysterectomy on the entire system

  • 00:04:46 | Navigating post-surgery fear and anxiety

  • 00:08:44 | Empowering people through physical therapy

  • 00:10:48 | The physical therapy process post-hysterectomy

  • 00:17:34 | Hysterectomy as a new chapter in fitness

  • 00:30:17 | The importance of patient self-advocacy, especially for individuals with symptomatic hypermobility and ehlers danlos syndrome.

Connect with Dr. Jocelyn.

Connect with Nikki / Links mentioned

  continue reading

95 episodes

Artwork
iconShare
 
Manage episode 508250909 series 2971372
Content provided by Nikki Naab-Levy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nikki Naab-Levy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you considering a hysterectomy, or struggling with your body image and fitness journey after surgery? In this episode of the Nikki Naab-Levy podcast, Results Not Typical, Nikki talks with physical therapist Dr. Jocelyn Wallace about a subject that is often underserved: pelvic health.

You will learn about:

  • Signs, symptoms, and the best treatment options for endometriosis

  • Why a hysterectomy affects more than just one organ.

  • The emotional and psychological challenges that can come with the surgery.

  • The common advice patients receive and why it isn't enough.

  • The importance of self-advocating with your surgeon, especially if you have symptomatic hypermobility.

  • How to reconnect with your body and find a new fitness routine after a hysterectomy.

Here are some key timestamps for this episode:

  • 00:01:11 | Introduction to Dr. Jocelyn Wallace

  • 00:01:46 | The problem with common post-hysterectomy recovery advice

  • 00:03:07 | The impact of a hysterectomy on the entire system

  • 00:04:46 | Navigating post-surgery fear and anxiety

  • 00:08:44 | Empowering people through physical therapy

  • 00:10:48 | The physical therapy process post-hysterectomy

  • 00:17:34 | Hysterectomy as a new chapter in fitness

  • 00:30:17 | The importance of patient self-advocacy, especially for individuals with symptomatic hypermobility and ehlers danlos syndrome.

Connect with Dr. Jocelyn.

Connect with Nikki / Links mentioned

  continue reading

95 episodes

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