Welcome to Rest for the Revolution.

In this first episode, I share why I started this podcast—as a personal project to explore rest in a world that constantly demands more. Rest isn’t optional; it’s a basic human right. Through conversations with amazing people, I’ve uncovered how rest is deeply tied to our wellbeing, privilege, and the fight for justice. This is the beginning of a journey to rethink how we value rest—and why it’s vital for revolution.

Thanks for listening! Please like, subscribe, and share.

To see all of Alex's active projects: www.alexmufson.com To download your Human Design Chart: https://www.humandesigninpractice.com/human-design-chart Those mentioned: Jenn Morgan: www.businessoperationsconsultant.com Dan Bradner: Since this episode Dan has discontinued his Meta accounts in peaceful protest. Please find him directly at https://www.danbradner.com Wilson Raska: https://www.blackhammercompany.com/ Chris Wilson: https://www.chrislwilsoncoaching.com/