Alex Mufson, LCSW—serial entrepreneur, licensed therapist, Human Design expert and 1/3 Splenic Projector—embarks on a personal journey to relearn the lost art of rest as part of her mission to redirect the flow of capital from those who do harm with it to those who heal with it. Through thought-provoking interviews with visionaries, creatives, experts, entrepreneurs and fellow seekers, Alex explores how rest has been stolen by capitalism and what it takes to reclaim it. Designed for Human De ...
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Alex Mufson Podcasts
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Burnout, Psychedelic Healing, Lessons in Entrepreneurship & Human Design with 2/4 Emotional Generator Karla Gomez
1:12:12
1:12:12
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1:12:12
In this episode of Rest for the Revolution, I sit down with Karla Gomez, a powerhouse quad left emotional generator, trauma-informed therapist, and my “business twin flame,” to talk about rest, healing, and redefining success. Karla’s life journey spans from high-pressure chef kitchens and single motherhood at 21 to graduate studies in trauma couns…
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Finding Mental Peace, Music, and Meaning with 1/3 Sacral Generator, Dan Bradner
57:44
57:44
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57:44
Photographer, musician, and 1/3 sacral generator Dan Bradner joins Rest for the Revolution to explore what true rest really means—beyond sleep. Dan shares his powerful journey through self-harm, burnout, and grief into a life of intentional rest, daily meditation, gratitude practices, and music. We dive into: How rest can transform your mental heal…
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Rest Is Not Optional: The Origin of Rest for the Revolution
17:00
17:00
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17:00
Welcome to Rest for the Revolution. In this first episode, I share why I started this podcast—as a personal project to explore rest in a world that constantly demands more. Rest isn’t optional; it’s a basic human right. Through conversations with amazing people, I’ve uncovered how rest is deeply tied to our wellbeing, privilege, and the fight for j…
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