In this episode of Rest for the Revolution, I sit down with Karla Gomez, a powerhouse quad left emotional generator, trauma-informed therapist, and my “business twin flame,” to talk about rest, healing, and redefining success. Karla’s life journey spans from high-pressure chef kitchens and single motherhood at 21 to graduate studies in trauma counseling and groundbreaking work in psychedelic-assisted psychotherapy.

Together, we explore:

• How chronic urgency, overwork, and ignoring rest almost led to a medical crisis

• The physiological toll of grief, trauma, and professional burnout

• How psilocybin and MDMA-assisted therapy opened the door to deep healing and nervous system regulation

• The projector-generator dynamic in Human Design and how it transformed our lives and businesses

• Practical strategies for building rest, emotional processing, and energy management into a high-performance life

If you’ve ever wondered how to escape the cultural trap of over-functioning, heal from burnout, or reclaim your energy with intention, Karla’s story is a masterclass in revolutionary rest and sustainable success.

Tune in to hear a heartfelt conversation about the pursuit of purpose, the cost of burnout, and the radical act of resting well.