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Content provided by Dr. Kelly Culver and Jenn Quader, Dr. Kelly Culver, and Jenn Quader. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kelly Culver and Jenn Quader, Dr. Kelly Culver, and Jenn Quader or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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How to Turn WTF into Resiliency with Danielle Sprouls the WTF Lady

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Manage episode 512399710 series 3587321
Content provided by Dr. Kelly Culver and Jenn Quader, Dr. Kelly Culver, and Jenn Quader. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kelly Culver and Jenn Quader, Dr. Kelly Culver, and Jenn Quader or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Resilience isn’t just about bouncing back — it’s about bouncing forward.

Hosts Dr. Kelly Culver and Jenn Quader sit down with Danielle Sprouls — former attorney, commercial real estate leader, executive coach, and author of WTF: Women That Flourish. Known as the WTF Lady, Danielle reframes fear and failure into opportunities for growth, courage, and flourishing.

From navigating unscripted pivots to discovering expiration dates in life’s chapters, Danielle shares how resilience is a muscle we can all build — and why choosing to pivot with intention is what truly defines us.

💡 In this episode, you’ll learn:

  • Why resilience means flourishing, not just surviving
  • How to reframe WTF moments into Wisdom Through Failure, Worth the Fear, and more
  • The role of courage, community, and surrender in building resilience
  • Why “choose your pain” can be a life-changing mindset shift

🎙️ Subscribe to Resiliency The Podcast for inspiring conversations with leaders, changemakers, and everyday people redefining resilience in today’s world.

#ResiliencyThePodcast #WomenThatFlourish #WTFmoments #Resilience #FlourishForward

🔗 Resources & Links:

Check out the RTP shop! https://allcreates.myshopify.com/

📲 Follow the RTP! - https://resiliencythepodcast.com - https://www.facebook.com/profile.php?id=61562977084612 - https://www.instagram.com/resiliencythepodcast/ - https://www.linkedin.com/company/resiliency-the-podcast - https://www.youtube.com/@UCWIsz69OfL3Sy7IVBs8rx4g

Connect with Danielle Sprouls:

📘 Learn more about Danielle and her book: https://unscriptedpivots.com

** BOOK: On Amazon , WTF Women That Flourish https://a.co/d/23VQWb2

**Instagram - Danielle Sprouls - https://www.instagram.com/daniellesprouls/

Instagram - Unscripted Pivots -https://www.instagram.com/unscriptedpivots/

**LinkedIn- http://linkedin.com/in/daniellesproulsesq

TikTok- https://www.tiktok.com/@daniellesprouls

**YouTube - https://www.youtube.com/channel/UCRV9cy8aZNE5p7ZkKMsYBSA

Substack https://substack.com/@wtflady

** Podcast https://unscriptedpivots.transistor.fm/

Twitter/X https://x.com/The_WTF_Lady

Contact Jenn Quader:

- Jenn Quader’s Website: http://jennquader.com

- Connect with Jenn on LinkedIn: https://www.linkedin.com/in/jennquader/

- Jenn Quader’s Tedx Talk: https://www.youtube.com/watch?v=9yKMeo3GW2k

- The Smart Agency Website: https://thesmartagency.com/

Contact Dr. Kelly Culver:

- Culver Group Website: https://new.culvergroup.ca/

- Dr. Kelly Culver’s Website: http://drkellyculver.com

- Connect with Kelly on LinkedIn: https://www.linkedin.com/in/kelly-culver/

- Dr. Kelly Culver’s Tedx Talk: https://youtu.be/0FNU95LH-f8?si=8uamb7cs7RiUWxRV

Chapter List:

00:00 Introduction to Resilience and Transformation

01:42 Understanding Resilience: Bouncing Forward

04:35 The Expiration Date of Roles and Identities

07:48 Mindset Shifts: From Endings to Transformations

10:36 Embracing Fear and Failure as Fuel

13:35 The Power of Acceptance and Surrender

16:22 Building the Resilience Muscle in Uncertainty

19:25 Finding Peace and Purpose in the Journey

28:43 The Power of Letting Go

30:31 Feedback as a Tool for Growth

30:34 Resilience in Organizations

32:05 Redefining Failure and Success

35:32 The Journey of Writing and Healing

38:55 Embracing Uncertainty and Growth

41:20 The Importance of Community and Connection

49:12 Finding Fulfillment in the Journey

51:17 RTP Intro Slide.mp4

Produced by A.L.L. Inc. & The Culver Group © All rights reserved.

DISCLAIMER: THE OPINIONS OR VIEWS EXPRESSED DO NOT NECESSARILY REFLECT OR REPRESENT THOSE OF THE HOSTS OR RESILIENCY THE PODCAST; SUCH VIEWS ARE MERELY OPINIONS EXPRESSED. THE INFORMATION IN THIS EPISODE IS FOR PERSONAL USE ONLY AND GENERAL INFORMATION PURPOSES. RESILIENCY THE PODCAST CANNOT GUARANTEE THE ACCURACY OF ANY STATEMENTS FROM GUESTS OR THE SUFFICIENCY OF THE INFORMATION.

  continue reading

33 episodes

Artwork
iconShare
 
Manage episode 512399710 series 3587321
Content provided by Dr. Kelly Culver and Jenn Quader, Dr. Kelly Culver, and Jenn Quader. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kelly Culver and Jenn Quader, Dr. Kelly Culver, and Jenn Quader or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Resilience isn’t just about bouncing back — it’s about bouncing forward.

Hosts Dr. Kelly Culver and Jenn Quader sit down with Danielle Sprouls — former attorney, commercial real estate leader, executive coach, and author of WTF: Women That Flourish. Known as the WTF Lady, Danielle reframes fear and failure into opportunities for growth, courage, and flourishing.

From navigating unscripted pivots to discovering expiration dates in life’s chapters, Danielle shares how resilience is a muscle we can all build — and why choosing to pivot with intention is what truly defines us.

💡 In this episode, you’ll learn:

  • Why resilience means flourishing, not just surviving
  • How to reframe WTF moments into Wisdom Through Failure, Worth the Fear, and more
  • The role of courage, community, and surrender in building resilience
  • Why “choose your pain” can be a life-changing mindset shift

🎙️ Subscribe to Resiliency The Podcast for inspiring conversations with leaders, changemakers, and everyday people redefining resilience in today’s world.

#ResiliencyThePodcast #WomenThatFlourish #WTFmoments #Resilience #FlourishForward

🔗 Resources & Links:

Check out the RTP shop! https://allcreates.myshopify.com/

📲 Follow the RTP! - https://resiliencythepodcast.com - https://www.facebook.com/profile.php?id=61562977084612 - https://www.instagram.com/resiliencythepodcast/ - https://www.linkedin.com/company/resiliency-the-podcast - https://www.youtube.com/@UCWIsz69OfL3Sy7IVBs8rx4g

Connect with Danielle Sprouls:

📘 Learn more about Danielle and her book: https://unscriptedpivots.com

** BOOK: On Amazon , WTF Women That Flourish https://a.co/d/23VQWb2

**Instagram - Danielle Sprouls - https://www.instagram.com/daniellesprouls/

Instagram - Unscripted Pivots -https://www.instagram.com/unscriptedpivots/

**LinkedIn- http://linkedin.com/in/daniellesproulsesq

TikTok- https://www.tiktok.com/@daniellesprouls

**YouTube - https://www.youtube.com/channel/UCRV9cy8aZNE5p7ZkKMsYBSA

Substack https://substack.com/@wtflady

** Podcast https://unscriptedpivots.transistor.fm/

Twitter/X https://x.com/The_WTF_Lady

Contact Jenn Quader:

- Jenn Quader’s Website: http://jennquader.com

- Connect with Jenn on LinkedIn: https://www.linkedin.com/in/jennquader/

- Jenn Quader’s Tedx Talk: https://www.youtube.com/watch?v=9yKMeo3GW2k

- The Smart Agency Website: https://thesmartagency.com/

Contact Dr. Kelly Culver:

- Culver Group Website: https://new.culvergroup.ca/

- Dr. Kelly Culver’s Website: http://drkellyculver.com

- Connect with Kelly on LinkedIn: https://www.linkedin.com/in/kelly-culver/

- Dr. Kelly Culver’s Tedx Talk: https://youtu.be/0FNU95LH-f8?si=8uamb7cs7RiUWxRV

Chapter List:

00:00 Introduction to Resilience and Transformation

01:42 Understanding Resilience: Bouncing Forward

04:35 The Expiration Date of Roles and Identities

07:48 Mindset Shifts: From Endings to Transformations

10:36 Embracing Fear and Failure as Fuel

13:35 The Power of Acceptance and Surrender

16:22 Building the Resilience Muscle in Uncertainty

19:25 Finding Peace and Purpose in the Journey

28:43 The Power of Letting Go

30:31 Feedback as a Tool for Growth

30:34 Resilience in Organizations

32:05 Redefining Failure and Success

35:32 The Journey of Writing and Healing

38:55 Embracing Uncertainty and Growth

41:20 The Importance of Community and Connection

49:12 Finding Fulfillment in the Journey

51:17 RTP Intro Slide.mp4

Produced by A.L.L. Inc. & The Culver Group © All rights reserved.

DISCLAIMER: THE OPINIONS OR VIEWS EXPRESSED DO NOT NECESSARILY REFLECT OR REPRESENT THOSE OF THE HOSTS OR RESILIENCY THE PODCAST; SUCH VIEWS ARE MERELY OPINIONS EXPRESSED. THE INFORMATION IN THIS EPISODE IS FOR PERSONAL USE ONLY AND GENERAL INFORMATION PURPOSES. RESILIENCY THE PODCAST CANNOT GUARANTEE THE ACCURACY OF ANY STATEMENTS FROM GUESTS OR THE SUFFICIENCY OF THE INFORMATION.

  continue reading

33 episodes

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