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Breaking Free from Trauma-Fueled Overthinking

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Manage episode 483974027 series 3519227
Content provided by Rick Yuhas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rick Yuhas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Ever find yourself stuck in endless mental loops, questioning decisions God has already confirmed? You're not alone.
In this raw, soul-stirring episode, we dive deep into the dangerous kind of overthinking that's not just mental gymnastics but spiritual warfare. When trauma is left unaddressed, when rejection or betrayal hasn't been brought before God, it creates thought patterns that keep us questioning everything—even when God has already answered.
We expose the subtle but devastating connection between unhealed wounds and the modern spirit of FOMO (fear of missing out). This dangerous combination has many believers constantly searching yet never settling, praying for things they already possess, and looking back fondly at situations that nearly destroyed them. "Overthinking steals your now by keeping you stuck in your then or obsessed with your next."
The enemy knows he can't snatch your salvation, but he'll try to smother your peace. A restless Christian is an ineffective Christian. That's why we offer practical, Scripture-based strategies for breaking free from the overthinking cycle: bringing trauma into the light, saturating your mind with truth, practicing contentment, and fixing your eyes firmly on Jesus rather than endless possibilities.
Whether you're exhausted from analyzing every situation or tired of feeling like God's blessings aren't enough, this episode offers hope. "Peace isn't the absence of discomfort; it's the presence of God in the middle of it." Take our five-minute daily challenge to identify what you're still chasing that God already gave you. Your overthinking mind is ready for rest, and true healing begins with surrendering those wounds to the Prince of Peace.

Wisdom for the Day: Everyday podcast. wisdomfortheday.org

Support the show

Support the Show:
https://www.buymeacoffee.com/renewedmindsets
Renewed Mindsets can be found on Facebook, Twitter (X), Threads and Instagram as Renewed Mindsets. Our website is renewedmindsets.com Leave a voicemail message, yellow microphone on every page, I might just use it on a future episode.
If you like what you hear then tell someone about the show.

Your continued support ensures that God's message to the podcast world will continue to be available for everyone. And know, 50% of all funding will be used as an offering to my local church. The rest will help supplement the cost of providing a quality show ie. equipment, bandwidth fees, Tylenol etc. HA!
The Intro/Outro music is Are You Ready? by Floodgate. From the Album, Are You Ready? copyright 2002 OffBeat Ministries, Inc.
Floodgate is available on Apple Music and iTunes.
Music used with permission.
Thank You. I Love You!
SEE YA!
Rick

  continue reading

Chapters

1. Breaking Free from Trauma-Fueled Overthinking (00:00:00)

2. When Trauma Hijacks Your Thoughts (00:01:57)

3. The FOMO Spirit. (00:03:20)

4. The Search Is A Snare (00:04:37)

5. How The Enemy Uses It (00:05:45)

6. Healing The Overthinking Mind (00:06:56)

7. Stop Running When You,ve Already Arrived (00:08:15)

8. Last Words (00:10:13)

9. Challenge (00:10:42)

107 episodes

Artwork
iconShare
 
Manage episode 483974027 series 3519227
Content provided by Rick Yuhas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rick Yuhas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Ever find yourself stuck in endless mental loops, questioning decisions God has already confirmed? You're not alone.
In this raw, soul-stirring episode, we dive deep into the dangerous kind of overthinking that's not just mental gymnastics but spiritual warfare. When trauma is left unaddressed, when rejection or betrayal hasn't been brought before God, it creates thought patterns that keep us questioning everything—even when God has already answered.
We expose the subtle but devastating connection between unhealed wounds and the modern spirit of FOMO (fear of missing out). This dangerous combination has many believers constantly searching yet never settling, praying for things they already possess, and looking back fondly at situations that nearly destroyed them. "Overthinking steals your now by keeping you stuck in your then or obsessed with your next."
The enemy knows he can't snatch your salvation, but he'll try to smother your peace. A restless Christian is an ineffective Christian. That's why we offer practical, Scripture-based strategies for breaking free from the overthinking cycle: bringing trauma into the light, saturating your mind with truth, practicing contentment, and fixing your eyes firmly on Jesus rather than endless possibilities.
Whether you're exhausted from analyzing every situation or tired of feeling like God's blessings aren't enough, this episode offers hope. "Peace isn't the absence of discomfort; it's the presence of God in the middle of it." Take our five-minute daily challenge to identify what you're still chasing that God already gave you. Your overthinking mind is ready for rest, and true healing begins with surrendering those wounds to the Prince of Peace.

Wisdom for the Day: Everyday podcast. wisdomfortheday.org

Support the show

Support the Show:
https://www.buymeacoffee.com/renewedmindsets
Renewed Mindsets can be found on Facebook, Twitter (X), Threads and Instagram as Renewed Mindsets. Our website is renewedmindsets.com Leave a voicemail message, yellow microphone on every page, I might just use it on a future episode.
If you like what you hear then tell someone about the show.

Your continued support ensures that God's message to the podcast world will continue to be available for everyone. And know, 50% of all funding will be used as an offering to my local church. The rest will help supplement the cost of providing a quality show ie. equipment, bandwidth fees, Tylenol etc. HA!
The Intro/Outro music is Are You Ready? by Floodgate. From the Album, Are You Ready? copyright 2002 OffBeat Ministries, Inc.
Floodgate is available on Apple Music and iTunes.
Music used with permission.
Thank You. I Love You!
SEE YA!
Rick

  continue reading

Chapters

1. Breaking Free from Trauma-Fueled Overthinking (00:00:00)

2. When Trauma Hijacks Your Thoughts (00:01:57)

3. The FOMO Spirit. (00:03:20)

4. The Search Is A Snare (00:04:37)

5. How The Enemy Uses It (00:05:45)

6. Healing The Overthinking Mind (00:06:56)

7. Stop Running When You,ve Already Arrived (00:08:15)

8. Last Words (00:10:13)

9. Challenge (00:10:42)

107 episodes

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