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Circle of Joy ©2025
Manage episode 494869498 series 3383167
Kathy Randolph teaches the Circle of Joy, a series of movements that open and relax all the muscles you use to breathe.
Photo: Sunset Purros Conservancy Lilac Breasted Roller ©2025 Pat McMillan
Free Resources: https://www.yogaforscleroderma.com
209 episodes
Manage episode 494869498 series 3383167
Kathy Randolph teaches the Circle of Joy, a series of movements that open and relax all the muscles you use to breathe.
Photo: Sunset Purros Conservancy Lilac Breasted Roller ©2025 Pat McMillan
Free Resources: https://www.yogaforscleroderma.com
209 episodes
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