Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Neil Sattin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Neil Sattin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

257: Two Obvious (but IMPORTANT) Healthy Relationship Principles

41:23
 
Share
 

Manage episode 477805482 series 2394376
Content provided by Neil Sattin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Neil Sattin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if the most important relationship skills were hiding in plain sight? In this episode, I return with two deceptively simple principles that form the foundation of ANY healthy relationship. Whether you're struggling with conflict, disconnection, or just want to take your relationships to the next level - these obvious (but often overlooked) truths will transform how you connect with others. Learn why kindness isn't just 'nice' but scientifically proven to be essential, and discover the single skill that unlocks all others: emotional resilience. Finally, you'll discover how to use your emotional skills to deal with a jerk - to connect, turn things around, and set meaningful boundaries.

Links mentioned:

FREE Top 3 Communication Strategies -

https://www.neilsattin.com/relate

From Chaos to Connected: Mastering Emotional Regulation and Resilience

https://www.neilsattin.com/foundation

  continue reading

249 episodes

Artwork
iconShare
 
Manage episode 477805482 series 2394376
Content provided by Neil Sattin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Neil Sattin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if the most important relationship skills were hiding in plain sight? In this episode, I return with two deceptively simple principles that form the foundation of ANY healthy relationship. Whether you're struggling with conflict, disconnection, or just want to take your relationships to the next level - these obvious (but often overlooked) truths will transform how you connect with others. Learn why kindness isn't just 'nice' but scientifically proven to be essential, and discover the single skill that unlocks all others: emotional resilience. Finally, you'll discover how to use your emotional skills to deal with a jerk - to connect, turn things around, and set meaningful boundaries.

Links mentioned:

FREE Top 3 Communication Strategies -

https://www.neilsattin.com/relate

From Chaos to Connected: Mastering Emotional Regulation and Resilience

https://www.neilsattin.com/foundation

  continue reading

249 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play