Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Content provided by Neil Sattin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Neil Sattin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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255: How to Be Courageous (especially when it's hard)
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It's easy to talk about being courageous - but how do you actually take action when it feels like a huge risk? Whether it's the decision to enter a relationship, or to leave a relationship, or all of the moments within a relationship when you might have to make a choice that feels a little edgy or scary - today's episode is going to focus on the practical steps to taking action...courageously. Don't just "feel the fear and do it anyway" - learn how to prepare yourself so that you stand the best chance of succeeding in a moment that requires your courage.
As always, I’m looking forward to your thoughts on this episode and what revelations and questions it creates for you. Please join us in the Relationship Alive Community on Facebook to chat about it!
Resources:
Check out my Secrets of Relationship Communication COURSE for a masterclass in how to improve the communication and connection in your relationship.
I want to know you better! Take the quick, anonymous, Relationship Alive survey
FREE Guide to Neil’s Top 3 Relationship Communication Secrets
Guide to Understanding Your Needs (and Your Partner’s Needs) in Relationship (ALSO FREE)
Amazing intro and outro music provided courtesy of The Railsplitters
Transcript:
Neil Sattin: So let's get on with this conversation about courage and how to actually be courageous. Now, the way I see it, courage is required before you get into a relationship, while you're in a relationship, and if you decide that you're going to leave the relationship, that requires courage too. Courage is required all the way through when you are, let's say, meeting people going out on dates, it may require courage for you to ask someone out and it may require courage for you to follow up with a the person, it might require courage for you to ask for what you want.
Interested in reading the transcript for the rest of this episode?
249 episodes
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Content provided by Neil Sattin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Neil Sattin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
It's easy to talk about being courageous - but how do you actually take action when it feels like a huge risk? Whether it's the decision to enter a relationship, or to leave a relationship, or all of the moments within a relationship when you might have to make a choice that feels a little edgy or scary - today's episode is going to focus on the practical steps to taking action...courageously. Don't just "feel the fear and do it anyway" - learn how to prepare yourself so that you stand the best chance of succeeding in a moment that requires your courage.
As always, I’m looking forward to your thoughts on this episode and what revelations and questions it creates for you. Please join us in the Relationship Alive Community on Facebook to chat about it!
Resources:
Check out my Secrets of Relationship Communication COURSE for a masterclass in how to improve the communication and connection in your relationship.
I want to know you better! Take the quick, anonymous, Relationship Alive survey
FREE Guide to Neil’s Top 3 Relationship Communication Secrets
Guide to Understanding Your Needs (and Your Partner’s Needs) in Relationship (ALSO FREE)
Amazing intro and outro music provided courtesy of The Railsplitters
Transcript:
Neil Sattin: So let's get on with this conversation about courage and how to actually be courageous. Now, the way I see it, courage is required before you get into a relationship, while you're in a relationship, and if you decide that you're going to leave the relationship, that requires courage too. Courage is required all the way through when you are, let's say, meeting people going out on dates, it may require courage for you to ask someone out and it may require courage for you to follow up with a the person, it might require courage for you to ask for what you want.
Interested in reading the transcript for the rest of this episode?
249 episodes
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Similar to Relationship Alive!
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…
continue reading
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continue reading
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continue reading
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…
continue reading
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continue reading
Conversations draws you deeper into the life story of someone you may have heard about, but never met. Journey into their world, joining them on epic adventures to unfamiliar places, back in time to wild moments of history, and into their deepest memories, to be moved by personal stories of resilience and redemption. Hosted by Richard Fidler and Sarah Kanowski, Conversations is the ABC's most popular long-form interview program. Every day we explore the vast tapestry of human experience, wea ...
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continue reading
A live podcast show, that’s like a morning radio show, just much better. Live from 6h00-8h00 Monday, Wednesday and Friday. Clever, funny, outrageous and sometimes very silly. Come for the guests, stay for the laughter. Also check out our other shows on The Real Network for more entertainment.
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continue reading
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