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E118 Why Awareness Is Key For Navigating Emotions
Manage episode 507824047 series 3488692
Content provided by THRIVEtoday. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by THRIVEtoday or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode, Chris makes the connection between awareness and conscientiousness, which is a more important character trait than we may have thought.
Our ability to distinguish finely between our emotions results in increased flexibility when regulating emotions and a decreased likelihood that we'll turn to alcohol when stressed or retaliate against people who hurt us? Listen in and learn more about why emotional awareness matters!
🔗 Check out our Return to Joy (skill 11) courses: https://thrivetoday.thinkific.com/collections/skill-11
🔗 Learn more about Premier Training: https://thrivetoday.org/premier-training/
🔗 Download your THRIVEtoday Emotions Wheel: https://thrivetoday.org/freebies/#wheel
*Our NEW Emotions Assessment will be out on Oct 31st!*
Thank you for listening!
Subscribe so you don't miss out on future episodes.
125 episodes
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Manage episode 507824047 series 3488692
Content provided by THRIVEtoday. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by THRIVEtoday or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode, Chris makes the connection between awareness and conscientiousness, which is a more important character trait than we may have thought.
Our ability to distinguish finely between our emotions results in increased flexibility when regulating emotions and a decreased likelihood that we'll turn to alcohol when stressed or retaliate against people who hurt us? Listen in and learn more about why emotional awareness matters!
🔗 Check out our Return to Joy (skill 11) courses: https://thrivetoday.thinkific.com/collections/skill-11
🔗 Learn more about Premier Training: https://thrivetoday.org/premier-training/
🔗 Download your THRIVEtoday Emotions Wheel: https://thrivetoday.org/freebies/#wheel
*Our NEW Emotions Assessment will be out on Oct 31st!*
Thank you for listening!
Subscribe so you don't miss out on future episodes.
125 episodes
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Similar to Relational Skills in Real Life
Live recordings of the sermons preached at our regular services here at Aspire Church, Manchester UK. For more information visit our website at http://www.aspirechurch.co.uk or email [email protected]
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Heritage Baptist Church exists by the grace of God and for the glory of God, which is the ultimate purpose of all our activities. We seek to glorify the God of Scripture by promoting His worship, edifying and equipping the saints, evangelizing the nations, planting and strengthening churches, calling other assemblies to biblical faithfulness and purity, encouraging biblical fellowship among believers and ministering to the needy, thus proclaiming and defending God’s perfect law and glorious ...
…
continue reading
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…
continue reading
A lighthearted exploration of various prominent and obscure Catholic topics.
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continue reading
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…
continue reading
Welcome to the Enjoying Everyday Life TV podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
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continue reading
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continue reading
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Divine Office – Liturgy of the Hours of the Roman Catholic Church (Breviary)
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