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Brain Skills Podcasts

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Chris Coursey brings you the THRIVEtoday podcast, full of real-life stories of encouragement and transformation from people using relational skills every day! What are "Relational skills"? They are brain-based skills that give us the ability and capacity to build meaningful connections with the people in our lives. With practice, relational skills are what we use to maintain our relationships during strain, conflicts and difficulties so we endure hardship well as we stay connected. www.thriv ...
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Presenting in a meeting, networking at an event, and selling a product have one thing in common – they all require excellent communication skills. Join Paola, a business communication and culture expert at Talaera, as she explores what it takes to stand out in the international job market. Alongside guest speakers who have successfully carved their paths in the global business arena, you'll discover practical advice, key vocabulary, cultural insights, and essential tools to take your career ...
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

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Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible!
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Intercultural Creativity™ is the new skill for this new era! Most people don’t know that your creative thinking is affected by your ability to observe, connect, and adapt with people across cultures lines. And this creative health affects your financial wealth and your company’s bottom line. So if you’re looking to increase your intercultural creative thinking as well as your financial outlook, then this podcast is for you!
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Soft Skills Engineering

Jamison Dance and Dave Smith

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It takes more than great code to be a great engineer. Soft Skills Engineering is a weekly advice podcast for software developers about the non-technical stuff that goes into being a great software developer.
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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The Fearless Warrior Podcast

Coach AB, Amanda Schaefer

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The Fearless Warrior Podcast, a place for athletes, coaches, and parents who know the value of a strong mindset. Each week, join Coach AB, founder of Fearless Fastpitch, known for the #1 Softball Specific Mental Training Program, as she dive’s deep into all things mental performance, mindset tools, how to rewire the brain for success, tackle topics like self doubt, failure, and subconscious beliefs that hold us back, and ultimately how to help your athletes become mentally stronger.
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Ordinary Discipleship Podcast

Jessie Cruickshank | Whoology

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The Ordinary Discipleship podcast with Jesse Cruickshank and the Whoology team is a journey through the fascinating intersection of neuroscience and narrative to ignite the disciplemaker in you. Delve into the transformative power of storytelling, exploring how our brains are wired for transformation and discover the extraordinary in the ordinary. From understanding the biological roots of storytelling to unlocking the secrets of spiritual maturity, each episode offers insights to empower yo ...
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50,000 watts of gearhead terror. We're the talk radio blowtorch you want, chock-full of cars, trucks, beers and guns since 2009. We'll be your go-to for gearhead get-some, full of the sliciest canyon carving, dirtiest off-roading, biggest calibers, hairiest sasquatches, loudest explosions, plus the best epic fails, smoking rubble and blue-collar awesomesauce since Top Gear full of beer.
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Do you learn, coach, or perform improv and comedy? Then this show is for you. Jen talks about the intersection of comedy and different forms of thinking. How do our brains work when learning and performing improv. Because there are so many different types of brain wiring that affect how we learn and perform together. Good comedy is neuroinclusive when you're performing or learning it. That means that you create a supportive environment inclusive and accommodating of all cognitive types and a ...
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Harvesting Happiness

Lisa Cypers Kamen

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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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The Impulsive Thinker™

André Brisson - ADHD Entrepreneur

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We celebrate ADHD Entrepreneur success and discuss challenges and solutions. Having lived with undiagnosed ADHD for a large part of his entrepreneurial journey, André Brisson shares his personal stories on how he overcame his undiagnosed symptoms and how he refined his systems, routines and habits once diagnosed with self-awareness and personal growth. André interviews other ADHD Entrepreneurs, ADHD experts, and strength discovery experts covering many topics including their own obstacles an ...
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Neuro Skills Podcast

Centre for Neuro Skills

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Welcome to the Neuro Skills Podcast, where we explore the latest trends, research, and stories behind the transformative power of brain injury rehabilitation. The Neuro Skills Podcast is hosted by Centre for Neuro Skills’ CEO and President, David Harrington, a licensed occupational therapist and Certified Brain Injury Specialist with over 30 years of experience in the rehabilitation industry. Each episode dives into real-life stories of recovery and expert insights on innovative therapies to ...
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Executive Function Brain Trainer Podcast

Darius Namdaran and Dr Erica Warren

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The Executive Function Brain Trainer Podcast, co-hosted by Dr. Erica Warren and Darius Namdaran, is a biweekly exploration into improving executive functions. The series transforms complex brain science into accessible, practical strategies for enhancing cognitive skills. It investigates areas like boosting memory, improving cognitive flexibility, and offers tailored strategies. The podcast also examines lifestyle factors and technology on cognitive performance. Aimed at a diverse audience, ...
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Can you recognize bad thinking, manipulative advertising and tricky arguments when you see them? How about your kids - how will they know whether the memes they're seeing on social media are really true? Critical thinking is the most important skill you can have when you’re living in a world that seems to have lost its mind. Everyone out there is trying to tell you WHAT to think, I want to teach you HOW to think! In every episode, I’m exposing the logical fallacies & cognitive biases being u ...
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Running Man Self Regulation Skills Project

Armando Dominguez PhD Health Psychology, Educator, Martial Artist, Researcher

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Understanding Stress, Anxiety, and Decision-Making: Unveiling Your Paleo-Caveperson Wiring Explore the fascinating interplay of stress, anxiety, and pain on our ability to think, choose, and act in modern life through the lens of our paleo-caveperson wiring and survival programming. Discover why we sometimes exhibit socially inappropriate behaviors under stress and find it challenging to make sound decisions in tense situations. Gain insights from psychology, neuropsychology, physiology, soc ...
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For Self-improvers, Leaders, Teams, & Coaches: Go From Replaceable to ✨Irreplaceable & Unstoppable in the AI Era (Without Tech Skills) 🚀 I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' and founder of the award-winning Tougher Minds consultancy. With 25 years of experience in performance psychology and three psychology-related degrees, I help people and organizations thrive in the AI era. Drawing from my work with world-class athletes, global businesses, and cutting-edge science ...
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Your Brain at Work

Neuroleadership Institute

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In organizations around the world, leaders are facing a deluge of urgent issues: a crisis in employee engagement, the need to make workforces more diverse, and the challenge of making workplaces feel human in an era of increasing dependence on technology and remote communication. At the NeuroLeadership Institute, we believe brain science can help provide solutions. Join us on Your Brain At Work, the official podcast of the NeuroLeadership Institute — where top researchers and thought leaders ...
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Download the Mind Caddie app, to start improving your mental game. Available from the iOS and Android app stores: https://mindcaddie.onelink.me/7xjx/znldwgbi Welcome to the Mind Caddie podcast with Karl Morris. The ultimate podcast for golf enthusiasts seeking to enhance their mental game and take their golf performance to new heights. Hosted by Europe's leading performance coach to PGA Tour players, Karl Morris, along with special guests, this show is your gateway to unlocking the hidden po ...
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Hosted by Fran & Tom who live with Dementia, we’re a podcast & community for those impacted in the early to middle stages – offering expert insights, honest stories & support. For those diagnosed, carers & families who need to feel seen, informed & less alone 🤝 **New Episodes Weekly On Mondays!** We want to take viewers on a journey to see what behaviours can be adapted, changed or moulded to support good brain health, and fight the progression of Dementia 🥊
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Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...
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Hey it’s me! Chris Hardwick! This new old podcast is now called “I Think You're Overthinking It," because, well, I am an incurable overthinker. Are you? Probably! Why else would you have clicked on this? Do you lie awake at night analyzing some random conversation you had in 2009 on a loop? Or every one since then? In an economy of attention where our minds are on overdrive every second of every day it seems damn near impossible to pump the brakes on our inner chatter. We might feel okay whe ...
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Top sellers don't work harder, they work smarter. The Achiever's Podcast is where high-performing enterprise sellers learn to master their mindset, take back their time, and execute at the top level - without burnout. If you're tired of feeling behind, overwhelmed, or stuck in the grind, this podcast gives you the mental and tactical tools to break through. Get out of your own way and learn to sell like the top 1% of sellers. (For more, visit mentalmastery.com.) P.S. Come connect with me on ...
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Brain vs Me™

Joshua Ericson

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Brain vs Me™ is the podcast for overthinkers, ADHD brains, and anyone who’s ever spiraled over a simple text message. Hosted by author and professional brain battler Joshua Ericson, this show dives into mental health, therapy, ADHD, relationships, burnout, and the chaos of everyday life—all with a heavy dose of humor and self-awareness. If your brain won’t shut up, you’re in the right place. Let’s navigate the mess together.
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Discover how music transforms everyday life – health, happiness, and beyond! Enhance Life with Music explores practical ways music improves our health, happiness, and wholeness – whether or not you consider yourself a musician. From science and wellness to sports, education, and business, discover how music shapes everyday life – and how you can harness its power to enhance your own.
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In the Pit shares what founders and marketers are seeing from the front lines. Join host Cody Schneider for personal brain dumps and conversations with business leaders to learn the strategies and tactics being used to acquire first customers, scale growth, and build thoroughbred marketing organizations. Listen down. Level up.
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Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
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Making the Grade Podcast

Christine and Georgia

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Making the Grade is a podcast about executive function—how we manage time, energy, emotions, and goals in real life. Hosted by former educators turned executive function coaches, we explore the brain-based skills that drive success both personally and professionally. Each episode features real stories from entrepreneurs, overwhelmed professionals, parents, and experts in executive function. We dive into the habits, challenges, and strategies that help people build (or rebuild) motivation, fo ...
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The ADHD Skills Lab

Skye Waterson

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Navigate each day in an ADHD-friendly way – with research-backed strategies, real-life experiences and expert advice. Each week, UO founder Skye Waterson chats with expert guests, reviews the latest ADHD research, takes your questions and offers practical support to help you move past whatever may be holding you back. Skye Waterson is a former academic turned coach, podcast host, and founder of an international ADHD support service, Unconventional Organisation. After getting a surprise ADHD ...
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Modern Wisdom

Chris Williamson

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Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Spark Launch: Neurodiversity Ignited

SparkLaunch.org, Mike Cornell, Chaya Mallavaram

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You’ve landed at Spark Launch — the guide star for embracing what it means to be neurodiverse. Hosted by Chaya Mallavaram (the artsy ADHD brain behind Spark Launch) and Mike Cornell (a peer support specialist who reminds us that imperfection is where the magic happens), this podcast dives deep into the messy, beautiful, and often challenging realities of neurodivergent life. Each episode blends personal stories with expert insights to tackle issues affecting our community, such as mental hea ...
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Artsy Ambition

Kathleen Lyons

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Hey mama! Ready to build something beautiful in both your business and your life? You don’t have to choose between raising babies and chasing big dreams — here on the Artsy Ambition podcast, we’re turning creative passions into meaningful work with heart, hustle, and a little bit of thread. Hosted by Kathleen Lyons, hand embroidery educator and creative entrepreneur, this show is your cozy corner of the internet where ambition meets artistry. Whether you’re stitching your way to a side hustl ...
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Forged Youth | Legacy Within

Producer: Mariel Nichole

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Forged Youth: Legacy Within What if the conversations you needed most as a teen athlete were finally being had, openly, honestly, and with purpose? Forged Youth: Legacy Within is the podcast that equips youth athletes (ages 12–24), their parents, and coaches with the mental tools, emotional resilience, and life insight to rise above the noise and grow into strong, intentional human beings. Each episode features real, raw conversations with professional athletes, CEOs, and cultural leaders sh ...
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Your excuses just died. 💀 In this explosive episode! Dr. Jeff Spencer didn't just compete in the Olympics... he went on to build 43 Tour de France champions, transform Tiger Woods' game, and coach rock legend Bono to peak performance. And now? He's spilling EVERYTHING on our latest episode. If you're an athletic, introverted entrepreneur who knows …
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Ep 129. Human experience can feel overwhelmingly difficult at times, but not every challenge is a negative one. Some of the most painful moments in life become the source of our greatest strength, resilience, insight, and emotional intelligence. When we move through adversity, we gain hard-earned wisdom—the kind that becomes a powerful internal res…
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If you could become the fullest version of yourself, what would that even look like? After coaching thousands of women for nearly a decade, I can tell you this is the real question beneath every goal, every dream, and every moment of frustration. We all want self-actualization, but most of us stay stuck not because we lack ambition, but because we …
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Text us a question and we'll answer it on the podcast... Get 📘"Train Your Brain for the AI Revolution" for just $1 👉 here In this episode, Dr. Jon Finn shares a powerful story about a senior coder who became unexpectedly angry — because a simple Brain State insight transformed his performance overnight. This real-world example reveals: why your Bra…
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I'm opening with my most vulnerable truth: the problem wasn't the money, it was the mindset that creates money. I'm revealing five transformational shifts I learned from the world's greatest financial thinkers, shifts that helped me go from broke on a couch to building extraordinary wealth with peace and fulfillment. You'll discover why most people…
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To explore the exercise of finding calm without religion, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with bestselling author and award-winning professor, Dr. Diane Dreher. Diane presents statistics detailing the overwhelming anxiety of modern life, then reveals the accessible, ancient methods for comfort and renewal found within her…
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For today's episode, Dr. Nicole Woodard, founder of the Symptom Whisperer and physical therapist, and I explore how pain often acts as a protective signal and why many “orthopedic” problems start in the brain. She delves into the integration of science and somatics and offers practical advice for athletes and their families, stressing the importanc…
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To explore the exercise of finding calm without religion, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with bestselling author and award-winning professor, Dr. Diane Dreher. Diane presents statistics detailing the overwhelming anxiety of modern life, then reveals the accessible, ancient methods for comfort and renewal found within her…
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EP 130. Human beings experience one another through the public, social interactions we call everyday life. We navigate a complex world of connection, cooperation, attraction, approval, avoidance, and belonging—constantly weighing whether to move toward others or pull away. Every conversation, gathering, relationship, and environment subtly influenc…
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In a world defined by accelerating change, overwhelm, and complexity, traditional models of leadership development are outdated. Now is the time to consider your 2026 strategy – one that moves from a series of disconnected events to a simple, scalable, and science-backed blueprint for real transformation.…
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Think you need hours of uninterrupted time to be creative? This episode will change your mind. Kathleen shares why waiting for "enough time" keeps you stuck, and how five-minute creative practices can transform your relationship with creativity as a busy mom. You'll discover six practical rituals that fit into your real life—from passenger seat sti…
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Text us a question and we'll answer it on the podcast... Get 📘"Training Your Brain for the AI Revolution" for just $1 👉 here In this episode, Dr. Jon Finn takes you behind the scenes of one of the most important breakthroughs in Train Your Brain for the AI Revolution: Brain States — the hidden driver of everything you think, feel, and do. Jon share…
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How do you build real longevity without getting trapped in extreme protocols or daily routines that drain you instead of helping you? In this episode of Habits & Hustle, I sit down with a dietitian with a Master’s in Longevity Nutrition to talk about what actually supports aging well. We look at simple, practical strategies that make your body stro…
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Send us a text Dr. Claire joins the podcast for a powerful conversation that every parent, coach, and athlete needs to hear. With a background in neuroscience, physiology, and youth mental health, she breaks down what’s actually happening inside the bodies and brains of young athletes and why so many are struggling with burnout, fatigue, chronic st…
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Some shows are just a pile of shiny stuff passing over the electrodes in the hosts' brains, and this one's some of that: a rant about how much damage your pressure washer is causing (your cars and your homes), the things living in the woods and what you're doing to be prepared for them (bears in Japan, more bears in Europe, wolves in Colorado, and …
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Some shows are just a pile of shiny stuff passing over the electrodes in the hosts' brains, and this one's some of that: a rant about how much damage your pressure washer is causing (your cars and your homes), the things living in the woods and what you're doing to be prepared for them (bears in Japan, more bears in Europe, wolves in Colorado, and …
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Playing with your preschooler should be fun, right? In this Coaching Hotline episode, I answer two listener questions that dig into common parenting frustrations. The first tackles how to show up authentically when your preschooler's bossiness during play triggers irritation. The second explores managing all those thoughts about how children "shoul…
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Did you know "Carol of the Bells" wasn't originally a Christmas song? Journey with us from its roots as the Ukrainian New Year's song "Shchedryk," to its global transformation, and discover how music can be a vehicle for culture, resilience, and hope – even across borders and through times of struggle. Links and notes related to this episode can be…
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Welcome back to another episode of our podcast dedicated to living well with dementia! In today's episode, we welcome special guests Peter and Deb, who share their inspirational story of living with Alzheimer's for 10 years and finding joy through cycling and community interactions. Peter talks about his unique hobby of riding a penny farthing, whi…
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André, The Impulsive Thinker™, sits down with AI venture studio portfolio manager Cooper Simson for a no-nonsense chat on the real "why" behind using AI as an ADHD Entrepreneur with a growth mindset. Forget the latest fad—this episode is about practical tools and hacks to actually make AI work for you. From mastering prompts in ChatGPT to using tra…
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People love to say ADHD comes with superpowers. The research is more nuanced. In this Research Recap with William Curb from Hacking Your ADHD, Skye and Will examine two papers that look at ADHD strengths in careers. They discuss the themes that appear across 79 studies, the stories from qualitative interviews, and the complicated truth about streng…
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You'll get to hear how I experienced this Bias myself just a few months ago! Want to test yourself on how well you can recognize fallacies in real life? Take the Meme Fallacy Quiz! www.filteritthroughabraincell.com/quiz Learn more about Crazy Thinkers membership where you can practice critical thinking using real-life memes, articles & headlines: w…
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Welcome to the The Achievers Podcast. I'm your host, Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success. If you've ever taken the Enneagram and discovere…
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During the holidays, we talk about joy, look forward to joy, and surround ourselves with decorations that highlight joy. But how can we use the brain skill of "sharing joy" (aka Skill 1) to genuinely increase joy in our own lives and in the lives of those we love? This episode dives into the “share joy” brain skill and provides practical ideas for …
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Dr. Daniel Amen reveals that most chronic pain isn't just in your back, knee, or neck - it's in your brain. He explains the doom loop, a vicious cycle where pain triggers suffering, which activates automatic negative thoughts, creating physical tension that leads to harmful coping habits and more pain. Through scanning over 300,000 brains from 155 …
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There’s one thing that determines whether you can create the life you want: Your confidence. When you believe you can’t, you won’t. When you believe you can, you will. Teaching you how to believe you can is what we do best. And it's what I will be doing in our brand new, year-long program, A Confident Life. Join me for a free, live Q&A to discover …
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Brett Cooper is a political commentator, an actor and a YouTuber. What’s happening to the political Right? With promises kept and broken, the Left regaining momentum, internal fractures deepening, and young voters growing more disengaged than ever. What does this mean for the real state of politics, and how serious is the dysfunction underneath it …
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In this episode: Many children experience the loss of someone significant, yet this is often overlooked Grief in children may show up as anger, behavioral issues, or physical symptoms rather than verbally Ways to promote language that supports adaptation instead of avoidance Approaches for normalising grief experiences, and encouraging re-engagemen…
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In this episode of Around the School Table (www.xuno.com.au/podcasts), host Steve Davis is joined by founding principal Blayne Wallis. Together they explore what it takes to open a supported inclusion school in Melbourne’s west. Mindalk Primary School (www.facebook.com/mindalkprimaryschool) is preparing to welcome its first students in January 2026…
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Malcolm Gladwell is a journalist, podcast host and an author. Do contagious diseases, memetic epidemics, and drug epidemics spread through the same underlying pathways? The answer may explain why society keeps falling into the same contagious patterns, and how we might prevent future memetic epidemics before they happen. Expect to learn what the hi…
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00:00 Introduction & Overview 00:16 Defining Post-Acute and Long-Term Care 01:06 Levels and Types of Care Facilities 02:08 Addiction in the General Population 02:58 Hospitalization and Addiction Statistics 04:54 Prevalence of Substance Use Disorders in Care 05:48 Screening for Co-Occurring Issues 07:08 Medication Management Risks 09:02 Self-Adminis…
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Are viral fitness trends actually helping you get fitter, or are they just a distraction from what really works? In this Fitness Friday episode, I am joined again by my friend, Liron, to dig into the latest social media workout crazes and why so many people overlook the basics that truly get results. We’re covering everything from how to avoid comm…
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Jen Sincero shares the moment she realized her biggest money block was believing financial success would hurt her father, the one person who showed love by slipping her twenties. You'll discover why your thoughts about money are keeping you broke even when you're working hard, and how changing your internal conversation from “I can't afford it” to …
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Today on the show we wish a warm welcome back to one of golf's most influential coaches of the last 30 years. Fred Shoemaker. Fred authored the brilliant 'Extraordinary Golf and Extraordinary Putting' He taught the Extraordinary Golf Schools to thousands of golfers over many years and lives in a place that is close to heaven on earth Carmel Valley …
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André, The Impulsive Thinker™, gets real about ADHD, stress, and Entrepreneur burnout, inspired by a conversation with recovery expert Rand Teed. Stress isn't out to get you—it's the constant overload that can hijack your focus and make ADHD traits tougher to manage. André shares personal stories about growing up in hypervigilance, how chronic stre…
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Hi everyone! We’ve entered the busiest month of the year—I hope you’re all doing well and getting ready to wrap things up! The other day, while I was having a meeting by the lake, I came across an article in an English newspaper about the famous Japanese singer Yumi Matsutoya, also known as Yuming. The article focused on her thoughts about AI and c…
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If you've ever put together a piece of furniture from Ikea, you'll relate to this bias! Want to test yourself on how well you can recognize fallacies in real life? Take the Meme Fallacy Quiz! www.filteritthroughabraincell.com/quiz Learn more about Crazy Thinkers membership where you can practice critical thinking using real-life memes, articles & h…
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If you have big goals for 2026 but no idea what thoughts your brain actually needs to think to create them, this episode will give you a much clearer map. I’m breaking down the kinds of thought patterns that keep you stuck in body insecurity, imposter syndrome, dating frustration, family tension, or money anxiety and how to use the four Confidence …
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Peter Zeihan is a geopolitical analyst, speaker and author. What does the next decade really hold? Beneath every forecast about the future, one thing quietly determines everything else: energy. From globalization to warfare to artificial intelligence, how will the world be reshaped in the years ahead? Sponsors: See discounts for all the products I …
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Achievable contentment isn't found by relentlessly chasing some massive, shimmering happiness jackpot; it's a series of practical keys you turn every day. A proven factor in unlocking a satisfying life is to prioritize experiences that warm the soul and provide comfort, whether it’s savoring small positive moments or a rich life encounter, which be…
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Achievable contentment isn't found by relentlessly chasing some massive, shimmering happiness jackpot; it's a series of practical keys you turn every day. A proven factor in unlocking a satisfying life is to prioritize experiences that warm the soul and provide comfort, whether it’s savoring small positive moments or a rich life encounter, which be…
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