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E109 Why Awareness Matters
Manage episode 495725537 series 3488692
One of the exercises we do when practicing relational skills is to notice what is happening in our bodies and minds and what is happening in the people around us. Chris shared how training our brains to be aware is crucial to knowing what we need and how to interact in a life-giving way with the people in our lives.
🔗 Learn more about the Foundational 5 Intro Course: https://thrivetoday.thinkific.com/courses/f5
🔗 Check out the Tools for Navigating Emotions online course: https://thrivetoday.thinkific.com/courses/navigating-emotions
Thank you for listening!
Subscribe so you don't miss out on future episodes.
114 episodes
Manage episode 495725537 series 3488692
One of the exercises we do when practicing relational skills is to notice what is happening in our bodies and minds and what is happening in the people around us. Chris shared how training our brains to be aware is crucial to knowing what we need and how to interact in a life-giving way with the people in our lives.
🔗 Learn more about the Foundational 5 Intro Course: https://thrivetoday.thinkific.com/courses/f5
🔗 Check out the Tools for Navigating Emotions online course: https://thrivetoday.thinkific.com/courses/navigating-emotions
Thank you for listening!
Subscribe so you don't miss out on future episodes.
114 episodes
All episodes
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