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The Wheel of Fear + Resiliency with Rhonda Britten (part 1)

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Manage episode 478266077 series 3526517
Content provided by Pamela Cass and Natalie Davis, Pamela Cass, and Natalie Davis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pamela Cass and Natalie Davis, Pamela Cass, and Natalie Davis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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Imagine witnessing your father murder your mother and then take his own life—at just fourteen years old. For Emmy Award winner and master coach Rhonda Britten, this unthinkable tragedy became the crucible that eventually forged her life's work helping others break free from the hidden grip of fear.
In this raw and transformative episode, Rhonda shares how this devastating childhood trauma led to years of alcoholism, multiple DUIs, and three suicide attempts. The turning point? A simple calendar and gold stars—giving herself credit for anything worth living for, one day at a time. This humble beginning launched her journey toward creating the Fearless Living Institute and developing groundbreaking methods that have helped thousands reclaim their lives.
Rhonda reveals that most of us don't recognize fear's control over our lives. Those behaviors we label as character flaws—people-pleasing, procrastination, perfectionism, comparing, judging—are actually fear responses. Through her revolutionary "Wheel of Fear" framework, she demonstrates how our core fears (formed by age seven) trigger responses that keep us trapped in self-defeating cycles.
What makes this conversation particularly powerful is Rhonda's emphasis on awareness rather than elimination. Fear is part of our neurobiology—even passed down through DNA—but by relabeling these behaviors as fear responses rather than personal failings, we create space for new possibilities. The path to resilience isn't about eliminating fear, but understanding it so deeply it no longer controls your choices.
Ready to discover your own hidden fear patterns and break free from what's holding you back? This episode will forever change how you view your struggles and provide practical tools to jump from your "Wheel of Fear" to your "Wheel of Freedom." Your past doesn't define you—but understanding it might be the key to your future.

Subscribe to The Reignite Resilience Thinkletter

Support the show

Subscribe to Our Weekly ThinkLetter
https://reigniteresilience.com/Thinkletter/
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Magical Mornings Journal

Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.
Pamela Cass is a licensed broker with Kentwood Real Estate
Natalie Davis is a licensed broker with Keller Williams Realty Downtown, LLC

  continue reading

Chapters

1. The Wheel of Fear + Resiliency with Rhonda Britten (part 1) (00:00:00)

2. Reignite Resilience Introduction (00:00:06)

3. Meet Rhonda Britten: Emmy Winner, Master Coach (00:01:46)

4. Tragedy at 14: Witnessing Unimaginable Loss (00:03:24)

5. The Healing Journey Begins (00:10:47)

6. The Wheel of Fear Explained (00:17:23)

7. Identifying Your Core Fear Triggers (00:22:06)

8. Breaking the Fear Cycle (00:29:44)

9. Jumping to Your Wheel of Freedom (00:35:01)

198 episodes

Artwork
iconShare
 
Manage episode 478266077 series 3526517
Content provided by Pamela Cass and Natalie Davis, Pamela Cass, and Natalie Davis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pamela Cass and Natalie Davis, Pamela Cass, and Natalie Davis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Imagine witnessing your father murder your mother and then take his own life—at just fourteen years old. For Emmy Award winner and master coach Rhonda Britten, this unthinkable tragedy became the crucible that eventually forged her life's work helping others break free from the hidden grip of fear.
In this raw and transformative episode, Rhonda shares how this devastating childhood trauma led to years of alcoholism, multiple DUIs, and three suicide attempts. The turning point? A simple calendar and gold stars—giving herself credit for anything worth living for, one day at a time. This humble beginning launched her journey toward creating the Fearless Living Institute and developing groundbreaking methods that have helped thousands reclaim their lives.
Rhonda reveals that most of us don't recognize fear's control over our lives. Those behaviors we label as character flaws—people-pleasing, procrastination, perfectionism, comparing, judging—are actually fear responses. Through her revolutionary "Wheel of Fear" framework, she demonstrates how our core fears (formed by age seven) trigger responses that keep us trapped in self-defeating cycles.
What makes this conversation particularly powerful is Rhonda's emphasis on awareness rather than elimination. Fear is part of our neurobiology—even passed down through DNA—but by relabeling these behaviors as fear responses rather than personal failings, we create space for new possibilities. The path to resilience isn't about eliminating fear, but understanding it so deeply it no longer controls your choices.
Ready to discover your own hidden fear patterns and break free from what's holding you back? This episode will forever change how you view your struggles and provide practical tools to jump from your "Wheel of Fear" to your "Wheel of Freedom." Your past doesn't define you—but understanding it might be the key to your future.

Subscribe to The Reignite Resilience Thinkletter

Support the show

Subscribe to Our Weekly ThinkLetter
https://reigniteresilience.com/Thinkletter/
Facebook
Instagram
Magical Mornings Journal

Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.
Pamela Cass is a licensed broker with Kentwood Real Estate
Natalie Davis is a licensed broker with Keller Williams Realty Downtown, LLC

  continue reading

Chapters

1. The Wheel of Fear + Resiliency with Rhonda Britten (part 1) (00:00:00)

2. Reignite Resilience Introduction (00:00:06)

3. Meet Rhonda Britten: Emmy Winner, Master Coach (00:01:46)

4. Tragedy at 14: Witnessing Unimaginable Loss (00:03:24)

5. The Healing Journey Begins (00:10:47)

6. The Wheel of Fear Explained (00:17:23)

7. Identifying Your Core Fear Triggers (00:22:06)

8. Breaking the Fear Cycle (00:29:44)

9. Jumping to Your Wheel of Freedom (00:35:01)

198 episodes

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