Ever wondered why your husband can’t put his socks away? Or why your teenage son gives you one-word answers? Turns out, attachment styles might be the key to unlocking the mysteries of ALL your relationships (yes, even with your dog!). In this episode, I’m diving into the magical world of attachment theory—a not-so-clinical diagnosis that explains everything from your romantic partner's quirks to your BFF's ghosting habits.

I’ll be breaking down:

• Where the whole “attachment style” craze came from
• How it’s measured (spoiler: no actual rulers involved)
• The four attachment styles (one of these may explain that frantic text you sent at 3 a.m.)
• Real-life, hilarious (and occasionally cringe-worthy) examples

Midlife is tough enough with all the physical and emotional changes, and guess what? Your attachment style decides to make a cameo right when you're trying to figure it all out. Buckle up as we laugh, learn, and reframe midlife—attachment style and all!

👂 Tune in, bring your sense of humor, and let’s unravel the ties that bind (literally and figuratively).

Find out your unique attachment style today with my free attachment style assessment https://doctor-diane.com/quiz/