Insights into the weekly Torah portion
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Content provided by LYT®. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LYT® or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Wednesday Q&A 751: Weighted Vests in LYT Classes, The Peroneus Brevis Tendon, Muscle and Bone Health
Manage episode 457465261 series 2761160
Content provided by LYT®. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LYT® or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Welcome to Wednesday Q&A, where you ask questions and we answer them!
In this Wednesday Q&A, we answer your questions about wearing weights during a LYT class, a good way to strengthen the peroneus brevis tendon, and how to combat muscle and bone loss with aging.
Your questions:
*What are your thoughts on wearing a weighted vest during LYT classes?
*What do you think is a good way to strengthen the peroneus brevis tendon?
*How do we combat muscle and bone loss with aging?
To learn more, and for the complete show notes, visit: https://lytyoga.com/podcast/
Do you have a question?
*DM Lara on Instagram: @lara.heimann
*DM Kristin on Instagram: @kbwilliams99
*Email us at [email protected]
Sponsors:
*Visit herbalfacefood.com and use code Lara20 for 20% off!
*Check out and sign up for LYT Daily and The LYT Studio, including our 1-week FREE trial of each here with this exclusive 20% off coupon code (LYTPOD24): https://lytyoga.uscreen.io/
Hosted on Acast. See acast.com/privacy for more information.
760 episodes
Wednesday Q&A 751: Weighted Vests in LYT Classes, The Peroneus Brevis Tendon, Muscle and Bone Health
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Manage episode 457465261 series 2761160
Content provided by LYT®. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LYT® or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Welcome to Wednesday Q&A, where you ask questions and we answer them!
In this Wednesday Q&A, we answer your questions about wearing weights during a LYT class, a good way to strengthen the peroneus brevis tendon, and how to combat muscle and bone loss with aging.
Your questions:
*What are your thoughts on wearing a weighted vest during LYT classes?
*What do you think is a good way to strengthen the peroneus brevis tendon?
*How do we combat muscle and bone loss with aging?
To learn more, and for the complete show notes, visit: https://lytyoga.com/podcast/
Do you have a question?
*DM Lara on Instagram: @lara.heimann
*DM Kristin on Instagram: @kbwilliams99
*Email us at [email protected]
Sponsors:
*Visit herbalfacefood.com and use code Lara20 for 20% off!
*Check out and sign up for LYT Daily and The LYT Studio, including our 1-week FREE trial of each here with this exclusive 20% off coupon code (LYTPOD24): https://lytyoga.uscreen.io/
Hosted on Acast. See acast.com/privacy for more information.
760 episodes
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Similar to Redefining Movement
Insights into the weekly Torah portion
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continue reading
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continue reading
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…
continue reading
Swami Sarvapriyananda delivers insightful talks on Vedanta at the Vedanta Society of New York, an institution founded by Swami Vivekananda in 1894. Vedanta, rooted in the ancient Vedas, is one of the world’s oldest and most expansive spiritual philosophies. It emphasizes the oneness of all existence, the divinity of the individual soul, and the harmony among all religions, offering timeless wisdom for personal and spiritual growth. Through these talks, Swami Sarvapriyananda explores profound ...
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continue reading
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Go offline with the Player FM app!
