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Unlearning the Easy Fix: Functional Medicine, Hormones & Radical Self-Honesty with Lyndsy from FNDATN Functional Medicine
Manage episode 520097521 series 3581697
Ever been told your labs are fine but you still don’t feel fine?
This week I’m joined by Lyndsy from FNDTN Functional Medicine, who’s breaking down what it really means to get to the root cause of your symptoms, from hormone imbalances to gut health, cortisol dysregulation, and everything in between.
We talk about what makes true functional medicine different, why healing often means unlearning patterns that kept you sick, and how to stop outsourcing your health to quick fixes.
It’s not woo-woo, it’s real, honest, and empowering.
Connect with Lyndsy:
Website
Instagram
The Red Nail Energy Podcast is proudly sponsored by Bees Knees Wellness
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The Red Nail Energy Podcast is proudly sponsored by Kono Nutrition
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