You Can Be The VILLAIN In Their Story And Still Be The HERO In Yours
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In this episode of 'Reclaiming Me,' host Ariana Reinhart delves into the importance of setting boundaries and living as your authentic self, even when it triggers those around you. She shares personal anecdotes about walking away from harmful relationships and discusses the hidden costs of people pleasing.
Ariana emphasizes the power of standing in your truth and the necessity of self-honoring. Listeners are encouraged to challenge internal narratives, undertake self-reflection, and embrace their worth through affirmations and mindfulness exercises. The episode also includes a card reading focused on personal healing and happiness, aimed at inspiring listeners to trust their journey towards positive change.
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Chapters
1. Introduction and Purpose (00:00:00)
2. Personal Stories: Walking Away From Toxic Relationships (00:02:34)
3. The Night I Was Scared For My Life (00:03:40)
4. The Aftermath: Healing and Self-Realization (00:13:34)
5. People Pleasing: The Hidden Cost and How to Overcome It (00:26:09)
6. Affirmations and Card Pull: Embracing Personal Healing (00:29:19)
7. Conclusion and Self-Worth Shift (00:34:49)
8 episodes