Go offline with the Player FM app!
Building Emotional Intimacy: How Your Attachment Style Affects Your Connection (Intimacy Series)
Manage episode 505316182 series 2968875
Emotional intimacy is a cornerstone you can’t ignore if you’re on a journey to deeper, more authentic relationships—whether in your marriage, friendships, or even workplace. We're joined in this episode by psychotherapist and author Jessica Baum to discuss attachment styles. This is a goldmine for anyone who craves real connection or wonders why emotional closeness sometimes feels out of reach.
Let’s dig into the episode’s biggest insights, actionable takeaways, and why understanding your attachment style might be the key to transforming your relationships for good.
Key Takeaways:
What is Emotional Intimacy?
Intro to Attachment Theory
Can You Change Your Attachment Style
Intensity vs. Intimacy
The Importance of Emotional Presence
Resources Mentioned:
Jessica's Free "Attachment Blueprint" and link to her new book: SAFE.
Dana Che's Free Intimacy Series Guide to create more intimacy in your relationships.
Follow Dana Che on the socials!
Like the show? Be sure to SUBSCRIBE/FOLLOW the podcast! Then, give it a ⭐⭐⭐⭐⭐ rating and leave a great review!
Support the show: https://danache.com/donations/support-the-show/
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
370 episodes
Manage episode 505316182 series 2968875
Emotional intimacy is a cornerstone you can’t ignore if you’re on a journey to deeper, more authentic relationships—whether in your marriage, friendships, or even workplace. We're joined in this episode by psychotherapist and author Jessica Baum to discuss attachment styles. This is a goldmine for anyone who craves real connection or wonders why emotional closeness sometimes feels out of reach.
Let’s dig into the episode’s biggest insights, actionable takeaways, and why understanding your attachment style might be the key to transforming your relationships for good.
Key Takeaways:
What is Emotional Intimacy?
Intro to Attachment Theory
Can You Change Your Attachment Style
Intensity vs. Intimacy
The Importance of Emotional Presence
Resources Mentioned:
Jessica's Free "Attachment Blueprint" and link to her new book: SAFE.
Dana Che's Free Intimacy Series Guide to create more intimacy in your relationships.
Follow Dana Che on the socials!
Like the show? Be sure to SUBSCRIBE/FOLLOW the podcast! Then, give it a ⭐⭐⭐⭐⭐ rating and leave a great review!
Support the show: https://danache.com/donations/support-the-show/
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
370 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.