Yesterday I received the devastating news of the loss of an incredible woman - strong, confident, bold, kind, wise, caring and funny as heck! I thought she was invincible and when she got her cancer diagnosis I would have bet my house on her surviving. Yesterday made me realise that tomorrow is not guaranteed. I know we say it all the time that life is too short but sometimes when you lose someone who really was so amazing, you realise that there is a sad truth in that. Today's episode is not polished or scripted or offering downloads for learning - it's from the heart and a reminder that we need to stop putting things off, quit losing time in perfectionism, being paralysed by not good enough, waiting for the perfect moment and we just need to make space. I'm not being flippant, I have two ageing parents and my carenting responsibilities are heavy and very real, but I need to stop and look for even the tiniest glimmer of space for me to top up my cup too. This episode is a tribute the the force that was an incredible influence in my life and she listened to my podcast too so I hope she hears this, wherever she has landed now. For all midlife women who are doing a LOT and struggling with the juggle, and in memory of Anne-Marie, here's your reminder xxx