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S3E78 How to Stop the Self-Sabotage Cycle with Danita Young

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Danita’s introduction


Danita is a leading women's health and fitness expert who is dedicated to helping women achieve their fitness goals and improve their overall health. She is the founder of the world-renowned women's health brand, Booty Bands & Barbells, and has been successfully helping women for the past 20 years.


Danita's expertise lies in reducing the Aging Weight-Gain, Sculpting and Toning, and helping women regain confidence with her Busy Booty Blueprint. Her work has positively impacted the lives of over 700k women and continues to do so.


In addition to her work with Booty Bands & Barbells, Danita is a certified personal trainer, an NQ Bikini Competitor, and a highly sought-after speaker who specializes in women's mindset and health. Her passion for empowering women to take charge of their health and wellness has made her a popular and influential figure in the fitness industry.


Through her work, Danita inspires women to live healthier, more active lives and helps them achieve their fitness goals. Her expertise, coupled with her unwavering commitment to her client's success, has earned her a well-deserved reputation as one of the most trusted and respected figures in the industry.


Connect with Danita, founder of Booty Bands & Barbells


Facebook https://www.facebook.com/bootybandsofficialInstagram https://www.instagram.com/bootybandsofficial/TikTok https://www.tiktok.com/@bootybandsofficialYouTube https://www.youtube.com/@BootyBandsLinkedIn https://www.linkedin.com/company/booty-bands-barbells/Website https://bootybands.com/Podcast https://lnns.co/VHKpGmRuA8W


Get full access to Gemma’s Gem blog & Real Talk Real Women podcast at gemmasgem.substack.com/subscribe
Get full access to Gemma’s Gem at gemmasgem.substack.com/subscribe
  continue reading

209 episodes

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Danita’s introduction


Danita is a leading women's health and fitness expert who is dedicated to helping women achieve their fitness goals and improve their overall health. She is the founder of the world-renowned women's health brand, Booty Bands & Barbells, and has been successfully helping women for the past 20 years.


Danita's expertise lies in reducing the Aging Weight-Gain, Sculpting and Toning, and helping women regain confidence with her Busy Booty Blueprint. Her work has positively impacted the lives of over 700k women and continues to do so.


In addition to her work with Booty Bands & Barbells, Danita is a certified personal trainer, an NQ Bikini Competitor, and a highly sought-after speaker who specializes in women's mindset and health. Her passion for empowering women to take charge of their health and wellness has made her a popular and influential figure in the fitness industry.


Through her work, Danita inspires women to live healthier, more active lives and helps them achieve their fitness goals. Her expertise, coupled with her unwavering commitment to her client's success, has earned her a well-deserved reputation as one of the most trusted and respected figures in the industry.


Connect with Danita, founder of Booty Bands & Barbells


Facebook https://www.facebook.com/bootybandsofficialInstagram https://www.instagram.com/bootybandsofficial/TikTok https://www.tiktok.com/@bootybandsofficialYouTube https://www.youtube.com/@BootyBandsLinkedIn https://www.linkedin.com/company/booty-bands-barbells/Website https://bootybands.com/Podcast https://lnns.co/VHKpGmRuA8W


Get full access to Gemma’s Gem blog & Real Talk Real Women podcast at gemmasgem.substack.com/subscribe
Get full access to Gemma’s Gem at gemmasgem.substack.com/subscribe
  continue reading

209 episodes

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